THE UNWIND

THE UNWIND ✨

MOVE. BREATHE. RECEIVE.

A signature flow + sound experience by BALENCIA & Sounds Like Alchemy designed to help you move out of your head, into your body, and fully unwind.

We’ll begin with an intentional FLOW, blending mindful movement, mobility, deep stretching + breathwork to release stored tension and create space in the body.

Then, surrender into stillness as Sounds Like Alchemy guides you through an immersive sound bath designed to calm the nervous system, quiet the mind, + leave you feeling deeply restored.

Come as you are. Leave lighter.

✨ 45 min FLOW
✨ Breath + nervous system reset
✨ Immersive sound bath
✨ Deep rest + restoration

WEDNESDAY, OCT 22 | 7:00–8:30 PM
BALENCIA Wellness | Scottsdale

MOVE. BREATHE. RECEIVE.
This is THE UNWIND.