Thu Jul 16th @ 11:00 AM - 12:00 PM CDT
Past Event
2922 East Cesar Chavez Street, Austin, TX
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About this event
This is a dynamic, breath-driven Vinyasa practice built to create space in the body and clarity in the mind — 60 minutes of strength, mobility, and mindful movement that meets you wherever the week left you. There is no chasing perfection here. The pace invites you to move honestly, feel everything, and let go of whatever you carried in.
The class closes with a 1-minute meditation and a story about Shiva's yoga practice — a gentle invitation to embrace your authenticity and remember that the practice was never about being flawless. It was always about showing up.
All levels welcome. Whether you're brand new to yoga or a seasoned mover, this class meets you where you are and pushes you just enough to keep it interesting.
This is a welcoming space for beginners and those who want to (re)build a strong foundation. Our instructors cue modifications throughout, so you can always find the version of each exercise that works best for your body right now. Expect to feel challenged in a way that's satisfying — not overwhelming.
Your ticket includes full soaking garden access after class, giving you space to rest and recover in the water. It's the perfect complement to the work you just did.
TIME: All Thursday's in July | 11AM
FACILITATOR: Carolina Sanper
WHAT TO BRING: We provide mats and accessories, please bring your own swimsuit and towel for soaking afterwards.
Cancellation policy
No refunds.
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