Class

Virtual Mommy and Me Pilates

BONDD Pilates

$15


Fri Nov 6th @ 8:30 AM - 9:30 AM EST

Online Event


About this event

Gentle, modifiable Pilates for moms, moms-to-be, and babies of all ages.

· Baby crying? Totally fine.
· Need to feed? Go for it.
· Want to babywear? Absolutely.
· Need to modify? Always.

 

This is movement for real motherhood - no pressure, no perfection.

 

What to Bring: A baby carrier (if you plan to wear your baby), A mat or soft surface, Optional* hand weights / ankle weights / resistance band

 

Before Class: Log on 5 minutes early to get settled. Feel free to keep your camera on or off; whatever feels most comfortable. Don't worry if your baby needs a feed, diaper change, cuddle, or break. This is a judgment-free space designed for real motherhood.

 

Can't Make It Live?: No problem. A recording will be emailed to all registered participants after class so you can move whenever it works for your schedule.


Event cover