Weightlifting Club: Glutes + Core 🔥

📍 Address: 3701 N. Recreation Dr.
Join me for a 45 mins Glutes + Core workout at the Lake followed up with a Journaling Session☀️ 🌊 ✨

This session is beginner-friendly and its designed to teach you how to weightlift with proper form and progressive overload.

What to expect:

• Light barbells and weights
• Great Music🔥🔥
• Glutes + Core Session with Weights 💪
• Community of Women

What to bring:

• Yoga mat
• Water
• Towel
• Smile
• GOOD VIBES

This class will be small and very personal with only 10 people. Get your ticket today!

Please arrive 10-15 mins before class to allow enough time to set up equipment for class.

Additional Notes: Parking can be found at the Belmont Harbor North Lot. When you arrive to the field house (3701 N Recreation Dr) keep on walking straight towards the Lake. Once you arrive to the entrance of the Lake turn left and follow the music - you will find the Weightlifting Club 😊

Please note that class is weather dependant. If it rains, we will push class to Sunday and you will be notified asap.

xo,
Valentina 🌸