1 Year Anniversary 5k Ruck

RUCKERS!!!**** WE INVITE YOU TO CELEBRATE THE

1 YEAR ANNIVERSARY

of the Miami Ruck Club that has impacted so many lives through fitness, inspiration, and overall mental well-being. This community is led by Marines, diverse, and for anyone who is willing to carry the weight then shed it together!

ONE RUCK. ONE COMMUNITY.

LOCATION:

We are excited to take you back to where it all began...South Point, South Beach, FL!!!**** Look for the American flag and the Marine Corps Flag! We will end at the VFW Miami Beach Post 3559 and celebrate this milestone with local vendors!!!

GEAR LIST:

~Water source (water bottles will be available as well)

~Sunscreen
~A backpack (No more than 20- 30lbs inside for beginners)
~Weight vest or flak (optional)
~Fitness or workout clothes (light material for safety)

~Tennis/workout shoes or hiking boots

PARKING:

There's plenty of paid parking on site and in the surrounding area.

FIRST TIMERS:

~Grab any pack that sits comfortably on your back and put 5-7 shirts/pants or 4 rolled up towels with 1L water inside centered. The Goal is to have your pack around 15- 20lbs or within reason of your fitness level. Don't worry, we will gladly assist you!

[Servicemembers and Veterans encouraged to bring their colors]

ALL FITNESS LEVELS l ALL AGES WELCOME