Name: 11/7 Free CACC Sound Bath
Start: 2026-11-07T10:45:00-06:00
End: 2026-11-07T12:30:00-06:00
Location: Chicago Animal Care and Control, South Western Avenue, Chicago, Illinois

Chicago

# FREE Sound Bath for Animal Lovers! 🐾



Join **Busy Body Retreats** at Chicago Animal Care & Control (CACC) for a free 60-minute sound bath followed by a 30-minute Q\&A about volunteering, fostering, and Doggie Days Out!&#x20;



This is a wonderful opportunity to relax, connect with fellow animal lovers, meet current CACC volunteers, and learn how you can make a difference in the lives of Chicago's shelter animals. You'll also get familiar with CACC and discover the many ways to get involved!

**Sponsored in part by the Rosenthal Family Foundation.**



## About This Event

📍 **Location:** Chicago Animal Care & Control (CACC) — Auditorium

📅 **Saturday, November 7, 2026**

🕙 **10:45 AM – 12:00 PM**

🎟️ **FREE — Limited to 20 participants**

The first 20 guests with an RSVP will be admitted. If you join the waitlist, you may be admitted in order if guests on the RSVP list don't show up.&#x20;



### Event Schedule

**10:45 AM** — Arrival, Check-In & Set Up Your Mat

**11:00 AM** — Sound Bath Meditation with Busy Body Retreats

**12:00 PM** — Info Session About Volunteering, Fostering & Doggie Days Out

**12:30 PM** — Event Concludes



***

## What Is a Sound Bath?

A Busy Body Retreats sound bath is a meditative experience featuring crystal singing bowls and chimes played live. No speakers, or microphones are used.&#x20;



You'll be invited to lie down or sit comfortably as soothing waves of sound wash over you, helping release tension, quiet your mind, and encourage deep relaxation.



No meditation experience is necessary. Simply show up, get comfortable, and enjoy!



***

## What You'll Experience

* **60-Minute Sound Bath:** Unwind with the calming sounds of crystal singing bowls and chimes.
* **30-Minute Q\&A:** Learn about volunteering, fostering, and Doggie Days Out at CACC.
* **Community Connection:** Meet fellow animal lovers, current volunteers, and others interested in helping shelter animals.
* **Get to Know CACC:** Become familiar with the shelter and discover how you can get involved.
*

***

## **What to Bring**

* **Yoga mat or another comfortable surface to lie on**
* **Blanket and pillow for extra coziness**
* **Water**
* **Optional: Eye mask, bolster, or anything else that helps you relax**

We recommend arriving at **10:45 AM** to check in, settle into your space, and get comfortable before the sound bath begins promptly at 11:00 AM.&#x20;



Come for the relaxation, stay for the connection, and leave inspired to make a difference for Chicago's shelter animals! 🐶💕

Sound Bath

Sound Bath Meditation Events
By registering for and/or attending any Busy Body Retreats LLC (“BBR”) sound bath meditation, wellness class, or related activity (the “Event”), I acknowledge and agree to the following terms. I understand that this Agreement applies to all current and future BBR events I attend.
⸻
1. VOLUNTARY PARTICIPATION & ASSUMPTION OF RISK
I understand that sound bath meditation may involve lying down, sitting, breathwork, stretching, sensory stimulation, vibration from sound frequencies, and relaxation techniques. I acknowledge that these activities may involve certain risks, including but not limited to: dizziness, emotional release, physical discomfort, allergic reactions, light-headedness, falling asleep, sensitivity to sound, stress responses, muscle tension, or other unforeseen physical or mental reactions.
I certify that I am voluntarily participating in the Event and assume full responsibility for any and all risks, known or unknown, associated with participation. I understand that BBR staff, facilitators, volunteers, or venue personnel are not medical professionals and do not provide medical advice, diagnosis, or treatment.
I agree to listen to my body, participate at my own pace, and immediately stop any activity that causes discomfort.
⸻
2. HEALTH DISCLOSURE
I confirm that I am physically and mentally capable of participating in the Event. I understand that sound-based modalities may not be suitable for individuals with certain medical conditions, including but not limited to: epilepsy, sound sensitivity disorders, PTSD, severe anxiety, cardiovascular conditions, implanted medical devices (such as pacemakers), pregnancy, or recent injuries.
I agree that it is my responsibility to consult with a licensed physician before participating if I have any health concerns.
I voluntarily assume all risks related to my participation regardless of any underlying conditions.
⸻
3. RELEASE OF LIABILITY & WAIVER OF CLAIMS
In consideration of being permitted to participate in the Event, I hereby RELEASE, WAIVE, DISCHARGE, AND HOLD HARMLESS:
Busy Body Retreats LLC, its owners, officers, employees, contractors, facilitators, volunteers, instructors, partners, affiliate organizations, and the venue (“Released Parties”)
from any and all claims, liabilities, demands, damages, losses, or causes of action arising out of or related to my participation in the Event, including but not limited to:	•	personal injury	•	illness or medical incidents	•	emotional distress	•	property damage	•	negligence (except gross negligence or intentional misconduct)	•	any consequences of my participation, whether expected or unexpected
This waiver applies to myself, my heirs, executors, administrators, legal representatives, and assigns.
⸻
4. INDEMNIFICATION
I agree to indemnify and hold harmless the Released Parties from any claims, lawsuits, damages, or expenses (including attorney’s fees) arising from my actions, participation, or failure to follow Event instructions.
⸻
5. MEDIA RELEASE & CONSENT FOR PHOTO/VIDEO
I understand that Busy Body Retreats LLC may record, photograph, or livestream portions of the Event for marketing, promotional, educational, or commercial purposes.
By attending, I grant Busy Body Retreats LLC the irrevocable, worldwide, royalty-free right to:	•	photograph me	•	record audio or video of me	•	capture my likeness, voice, or silhouette	•	use, edit, publish, or distribute this content in any media format (including social media, websites, ads, print, digital, or promotional materials)
I understand that:	•	I will not receive compensation for the use of such media.	•	My name may be used, but it is not required.	•	All media becomes the exclusive property of Busy Body Retreats LLC.
If I do not wish to be captured in media, it is my responsibility to notify the facilitator before the Event and avoid areas being recorded or photographed.
⸻
6. CONSENT TO RECEIVE COMMUNICATIONS
I agree that by registering for the Event, BBR may contact me via email or SMS regarding event updates, safety information, and optional wellness offerings. I may unsubscribe at any time.
⸻
7. SEVERABILITY
If any portion of this Agreement is deemed invalid or unenforceable, the remainder shall continue in full force and effect.
⸻
8. ACKNOWLEDGEMENT OF UNDERSTANDING
I confirm that:	•	I have read this waiver in full.	•	I understand its contents.	•	I am aware that this is a legally binding release of liability.	•	I am participating voluntarily.
By registering for the Event on SweatPals or attending in person, I acknowledge and agree to all terms above.
Busy Body Retreats LLC

11/7 Free CACC Sound Bath

About this event

FREE Sound Bath for Animal Lovers! 🐾

About This Event

Event Schedule

What Is a Sound Bath?

What You'll Experience

What to Bring

Cancellation policy