60 MIN MAT LAKE PILATES

Body by MJ is excited to host our first lake mat pilates class led by the amazing Josie Ontiveros!🩵

Grounded in classical Pilates principles, this class focuses on breath-led transitions, deep core engagement, and full-body mobility, no equipment needed, just your mat and a commitment to yourself. Expect a balanced blend of challenge and restoration that supports both beginners and experienced movers alike.

📍Oak Street Concrete Beach
⏰Check in Starts at 9:30AM, Class starts promptly at 10:00AM
🅿️Limited Street Parking available on walton, delaware, chestnut, & Pearson (10-12 min walk)
🚗Ride Share drop off location @ Michigan & Lakeshore (lakefront park tunnel)
🧘‍♀️BYOM (Bring your own mat or towel)

💆‍♀️Complimentary massages provided before and after class by Advanced Spine & Sports Care
🧋🍵Brew Teaful Matcha will be selling drinks before and after class