event

60 Minute Hatha Yoga

Name: 60 Minute Hatha Yoga
Start: 2025-09-09T17:30:00-05:00
End: 2025-09-09T18:30:00-05:00
Location: 1950 N Ruby St #3, Melrose Park, IL 60160, USA

$20

Tue Sep 9th @ 5:30 PM - 6:30 PM CDT

Past Event

1950 N Ruby St #3, Melrose Park, IL 60160, USA

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About this event

🌿 Root Chakra Grounding Hatha Yoga (60 minutes)
This beginner-friendly Hatha class is designed to help you reconnect with your foundation — the Root Chakra (Muladhara), located at the base of the spine. Through a slow and steady sequence of grounding postures, mindful breathwork, and gentle movement, we’ll cultivate stability, security, and presence.

Cancellation policy

No refunds.

Join 9 Pals going.

Meet your host

Jenny, Inner Tide Healing

Hi, I’m Jenny ✨ Wellness and yoga found me when I needed them most during one of the hardest chapters of my life. I was struggling emotionally, physically, spiritually, and financially. My “night of the dark soul” if you will, It was also the time I chose to give up alcohol and begin making healthier choices, learning (and relearning) along the way to give myself grace. Yoga and wellness have guided me from feeling lost to finding purpose, from quiet people-pleasing to speaking bravely even when it feels scary. Now, as a 200-hour RYT and lover of color, whimsy, and travel, my goal is to help women reconnect with their voice, joy, and playful spirit through yoga, sound, art, and shared experiences. 🌊 I’m so excited to build community, connect, and support those on their own journeys. 💖 https://www.instagram.com/inner.tide_?igsh=b3lobXA3MTRubnVi