Name: 8 Limbs of Yoga Workshop
Start: 2026-03-28T20:00:00.000Z
End: 2026-03-29T09:30:00.000Z
Location: 16525 Lexington Blvd #220, Sugar Land, TX 77479, USA

Sugar Land

Eight Limbs of Yoga Workshop

Join us for a 90-minute workshop exploring the foundational philosophy of yoga through the Eight Limbs of Yoga, as described in the traditional teachings of yoga. This session will provide an accessible overview of how these eight principles guide the path of yoga both on and off the mat.

We will discuss each limb—including Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi—and how they relate to modern yoga practice, personal discipline, mindfulness, and spiritual growth. The workshop will include guided discussion, reflection, and practical examples of how to integrate these teachings into everyday life.

Participants will receive a printed handout outlining the Eight Limbs and key concepts for continued study and personal practice.

This workshop is perfect for yoga students, teacher trainees, or anyone interested in deepening their understanding of the philosophical roots of yoga. Bring a yoga mat and something to take notes with if desired. 🧘‍♀️✨

8 Limbs of Yoga Workshop

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