event

A Day of Healing Mind, Body, Spirit

Name: A Day of Healing Mind, Body, Spirit
Start: 2025-05-18T16:00:00-05:00
End: 2025-05-18T18:00:00-05:00
Location: 308 W Erie St, Chicago, IL 60654, USA

$35

Sun May 18th @ 4:00 PM - 6:00 PM CDT

Past Event

308 W Erie St, Chicago, IL 60654, USA

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About this event

Pilates, Acupuncture, Journaling, Breathwork, Community & more 💫👇🏼

Join Jackie Stanczyk from The Counterculture & Dr. Alyssa Perez in a day of healing your mind, body, & spirit.

This Mental Health Awareness month, we’re creating a space for you to honor your body thru movement, acupuncture, & breath; your mind through meditation & journaling; & your spirit with community, conversation, & collective healing.

What you’ll experience:
🤸 a restorative mat Pilates class
🧘🏼‍♀️ breathwork & meditation
💆🏽‍♀️ acupuncture
📝 journaling & reflection
🧏🏽 conversation & community, breaking the stigma around mental health
🌱 learning about Chinese medicine and tools to heal at home, from work, and behind
❤️‍🩹 vitamin shots provided by Next Health Chicago

Sunday, May 18th
4pm - 6pm
📍 INA 308 W Erie St
Chicago, IL 60654

Event is in collaboration with Strength in the City & sponsored by Next Health Chicago

Cancellation policy

No refunds.

Join 17 Pals going.

Meet your hosts

The Counterculture: Wellness Community

The Counterculture is a wellness community to disrupt and reinvent the current culture of wellness. We are dedicated to creating safe & inclusive experiences for folks to achieve body liberation & individual, holistic wellness. Our workshops are led by varying industry experts covering topics that range from somatic movement, to body image, to cultural food experiences, pole dancing, boxing, to breaking the stigma around mental health, & beyond. Whichever experience you choose, we guarantee you will leave feeling more empowered, liberated, & confident in your body and in your wellness journey.

PRO

STRENGTH IN THE CITY Chicago

❤️ Community driven events 💪🏻 Designed to strengthen you 🌎 And our communities 🧘🏽‍♀️ Monthly events happening all year long!