Greenwood Village

You probably don’t want another seminar.
You just want things to actually change.

You already know what to do.
The problem is following through when motivation fades, energy drops, and life gets noisy.

This workshop is about fixing that.

We’ll talk about:

Getting clear on where you’re going

Why dopamine, sleep, and hormones matter more than willpower

Eating, training, and moving in ways that give you real energy

Doing hard things, building confidence, and holding yourself to a standard

If you’re already on the path and just want to sharpen things, this is for you too.
This isn’t a reset — it’s a refinement.

You’ll leave with:

A clear direction for 2026

One simple standard to commit to

A way to stop restarting and actually follow through

Lifting

Workshop 

💪 Hyrox

AION Intention Setting Workshop & Workout

Denver

Social

Yoga

Calisthenics

Ladies only

Acroyoga 

Ice bath

Pilates

Breathwork

CrossFit

Sound Bath

Outdoor

Men Only

Aerial

HIIT

AION Intention Setting Workshop & Workout

About this event

Cancellation policy