Name: Bands and Beats
Start: 2026-11-22T10:00:00-06:00
End: 2026-11-22T10:45:00-06:00
Location: Le Méridien Chicago - Oakbrook Center, Spring Road, Oak Brook, Illinois

Oak Brook

A FREE 45 minute beat driven resistance band workout set to an ALL EDM playlist. House, techno, yes even dubstep.&#x20;



We'll hit every major muscle group in this challenging, but fun, workout.&#x20;



Schedule:

9:40 am - 9:55 am: Check In - grab the resistance bands that are provided for you, have the option to grab an affirmation card and set an intention for the week, as well as mingle with your fellow classmates before class begins.



10:00 am - 10:45 am: Bands and Beats Workout&#x20;



What to bring: a yoga mat, water bottle, and good vibes - we provide the resistance bands 💪

Thank you to Elevated Soul for providing us with the resistance bands we'll use during class!

Elevated soul is a modern reformer Pilates studio in Glen Ellyn. Slow, controlled, intentional movement designed to meet you where you are. Try a class by clicking on the link!

Lifting

I understand that working out has inherent risks and I do not hold Bands and Beats or the Le Meridien Hotel responsible if I end up injuring myself. I affirm that I am voluntarily participating in Bands and Beats and believe I am physically able to participate safely. I agree to follow the instructor's directions, use resistance bands and other equipment responsibly, maintain awareness of my surroundings, and respect other participants. In the event of an emergency, I authorize event personnel to contact emergency medical services on my behalf. I understand that I am responsible for any medical expenses incurred as a result of an injury or illness, subject to applicable law and insurance coverage. I understand that I am responsible for my personal belongings during the event. Bands and Beats and the Le Meridien Hotel is not responsible for lost, stolen, or damaged personal property. I understand that photographs and videos may be taken during Bands and Beats events for promotional, marketing, and social media purposes. I consent to the use of my image, likeness, and/or voice in event photographs and videos for Bands and Beats promotional purposes without compensation.

Bands and Beats

About this event

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