It's time to start your day off on the right foot with the fast paced H.I.I.T, down to the grind Strength Training and a beautiful sunrise on the Baywalk. 

The perfect time to get your SWEAT on before the Florida sun wakes up. Stay connected in the community, meet new friends, and watch the gains (or losses) happen. 

Classes will be held behind Biscayne Beach on the Baywalk. Bring a towel, a mat, and water to stay hydrated and dominate the day.

See you then!

HIIT

Baywalk Strength / H.I.I.T Classes

Tuesday

Thursday

Miami

Cycling

Pilates

Yoga

Lifting

Boxing  

Water

Moms

Sound Bath

Coworking

Aerial

Outdoor

Breathwork

CrossFit

Ladies only

Ice bath

Meditation

Social

Paddle boarding

Qi Gong 

Calisthenics

Food

Retreat 

Sauna

Soccer

Dog friendly

Baywalk Strength / H.I.I.T Classes

About this event

Cancellation policy