Bloom: A Spring Mini Retreat with Yin Yoga, Intention Setting and Soundbath

Bloom: A Spring Mini Retreat for Relaxation, Intention Setting and Rejuvenation

Bloom is a mini retreat designed to help you release stress, nourish your body, and plant new intentions for the season ahead.

Through mindful movement, reflection, and healing sound, you’ll create space for elevated emotions like gratitude, clarity, and inspiration. These are the emotional states where real transformation begins.

As nature awakens and new life begins to emerge, this experience invites you to pause and ask yourself: What am I ready to grow next?

The afternoon blends community, nourishment, and deep relaxation. You are welcome to start your mini-retreat with an early for a wholesome lunch at Casa De Luz and time to unwind before we gather for our yoga, intention ceremony, and sound bath experience.

Mini Retreat Schedule

12:45 – 1:00 PM | Check In
Arrive and settle into the Tranquility Room. Take a few quiet moments to land, breathe, and prepare for the experience. Doors close at 1.05PM to preserve the sanctity of the container. Please arrive on time.

1:00 – 1:45 PM | Gentle Yin Yoga
A slow and grounding Yin Yoga practice designed to release tension, calm the nervous system, and prepare the body for deeper reflection.

1:45 PM | Intention Setting Ceremony
A special and symbolic and grounding practice that connects your intentions with the energy of the earth and the new season.

2- 2:30 PM | Sound Bath
Relax deeply as the vibrations of crystal bowls and healing instruments wash over you, helping your body integrate the experience and settle into a state of calm and openness.

What to expect
• Gentle Yoga
• Guided intention setting and reflection
• A grounding earth-based ceremony
• Restorative sound bath

What to bring
• Yoga mat
• Journal and pen
• Water bottle
• Blanket or anything that helps you feel comfortable

What to Bring: Yoga mat, blanket, water, journal & pen

You’re welcome to come early, enjoy a nourishing meal at the café, sip cacao, and spend some quiet time on the beautiful grounds before we begin. It’s a space that truly supports rest and renewal. Your body and mind will thank you :)

Come slow down, reconnect, and give yourself the space to bloom into the new season. 🌸

Come solo or bring a friend. We’d love to see you.

About Soul Adventures ATX

Soul Adventures ATX creates meaningful wellness experiences designed to help busy professionals, parents, caregivers, and students slow down and reconnect with themselves.

Each event is intentionally designed to feel welcoming, inclusive, and community-centered. Whether it’s a mini retreat, workshop, or sound bath, the goal is simple: create a safe space where people can pause, breathe, and return to themselves.