Name: BÜNDA STRENGTH + STAIRS
Start: 2026-09-25T00:00:00.000Z
End: 2026-09-25T01:00:00.000Z
Location: BUNDA Old Town, 1226 N Wells St, Old Town, Chicago, Illinois

Chicago

Every BÜNDA class is 50–55 minutes, with 1/2 of the class on the StairMaster and 1/2 focused on strength training, all coached by certified personal trainers. The workouts emphasize proper form, progressive overload, and steady-state cardio to help you build lean muscle, reduce body fat, and get stronger over time. The program is designed for all fitness levels, with modifications and progressions offered in every class.

BÜNDA STRENGTH + STAIRS

LGBTQ+

Running

Gen Z

Social

Young professionals

Breathwork

Sound Bath

Pilates

Meditation

Yoga

Workshop 

HIIT

Cardio Sculpt

Barre

BÜNDA STRENGTH + STAIRS

About this event

Cancellation policy