Body Pump @ Audrey Moore Rec Center

There are many different types of exercise programs out there, but none have the results that BODY PUMP has. In just 54 minutes, you will get lean, toned, and fit. BODYPUMP is a barbell workout with high repetitions of low to medium weight. Designed to challenge muscles, sculpt your body and energize your mind with amazing results. The combination of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.