Name: Box-ilates - Milford
Start: 2025-11-15T14:30:00.000Z
End: 2025-11-15T15:15:00.000Z
Location: 963 N Dupont Blvd, Milford, DE 19963, USA

Milford

Get ready to sweat, sculpt, and punch your way to strength in this high-energy 45-minute class. Combining the intensity of rhythmic boxing with the toning power of Pilates and barre-inspired mat work, Box-ilates is designed to ignite your whole body. Move through powerful sequences with light weights, and feel free to bring your own wrist weights to elevate the burn. With each punch, you’ll tap into a deeper energy, connecting mind and body. No matter your level, this class will challenge you, push you, and leave you feeling stronger than ever. Let’s make every movement count.

What to know before class: BABY-WEARING IS ALLOWED 
• Class can be done in bare feet, sneakers, or grip socks — your call.
• Bala Bangles are optional — light hand weights will be provided.
• Please bring your own mat and water.
• All levels welcome — come as you are, leave stronger.

Box-ilates - Milford

About this event

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