Sculpt your glutes and tone your arms in this high-energy strength class designed to target two of your most powerful muscle groups. Buns & Guns combines resistance training, bodyweight movements, and isolation exercises to build strength, shape, and definition in your glutes, hamstrings, biceps, and triceps. Expect booty-burning circuits, arm-pumping sets, and a serious sweat-perfect for anyone looking to lift, tone, and feel strong.

Lifting

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Buns and Gun

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