Grab your book, get cozy, and unwind with others in this dreamy fusion of yin yoga and reading! In *BYOBook Yin Yoga*, you’ll sink into long-held, comfy stretches while getting lost in your book—surrounded by a community of book-loving besties.&#x20;

Yin Yoga postures gently stretch and rehabilitate connective tissues. This class is spent on the ground, with only stretching poses, each pose held for 3 to 5 minutes. It can be more of a mental challenge rather than physical as it forces you to slow down and be still - something that the majority of us find very difficult! Which is why we bring in reading to help you calm the mind.

While settling into the poses you'll have space to read silently, absorbing the words on the page while your body unwinds. This class is an invitation to slow down, connect with your breath, and lose yourself in the pages—all while nourishing your body and mind.

✨ **What to Bring:** A book of your choice, and wear all the comfy cozies like fuzzy socks and sweatshirts.
**💫 Perfect for:** Book lovers, deep thinkers, and anyone seeking relaxation through yoga and story.

Ready to turn the page on stress and sink into stillness? Join us for this one-of-a-kind reading and yoga experience. 📖💫

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BYOBook Yin Yoga + Reading

BYOBook Yin Yoga + Reading

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