Chicago

Grab your book, get cozy, and unwind with others in this dreamy fusion of yin yoga and reading! In *BYOBook Yin Yoga*, you’ll sink into long-held, comfy stretches while getting lost in your book with a community of book-loving besties.&#x20;

Yin Yoga postures gently stretch and rehabilitate connective tissues. This class is spent on the ground, with only stretching poses, each pose held for 3 to 5 minutes. It can be more of a mental challenge rather than physical as it forces you to slow down and be still, something that the majority of us find very difficult! Which is why we bring in reading to help you calm the mind.

While settling into the poses you'll have space to read silently, absorbing the words on the page while your body unwinds. This class is an invitation to slow down, connect with your breath, and lose yourself in the pages, all while nourishing your body and mind.

✨ **What to Bring:** A book of your choice, and wear all the comfy cozies like fuzzy socks and sweatshirts.
**💫 Perfect for:** Book lovers, deep thinkers, and anyone seeking relaxation through yoga and story.

Ready to turn the page on stress and sink into stillness? Join us for this one-of-a-kind reading and yoga experience. 📖💫

Others

Yoga

EMILY KIEFER * EMILY KIEFER YOGA LLC 
RELEASE, PARTICIPANT WAIVER, AND HOLD HARMLESS FORM
ACTIVITY: YOGA, SOUND BATH (IN-PERSON, LIVE VIRTUAL, PRERECORDED ONLINE CONTENT)

1. In consideration for receiving permission to participate in the above-mentioned activity, (herein referred to as ACTIVITY), which is sanctioned and/or sponsored by Emily Kiefer, Emily Kiefer Yoga LLC (herein referred to as SPONSOR), I (the undersigned) hereby RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE, AND AGREE TO HOLD HARMLESS Emily Kiefer Yoga LLC, its volunteers, third parties, or employees (collectively referred to as RELEASEES) FROM ANY AND ALL LIABILITIES, CLAIMS, DEMANDS, OR ILLNESS including but not limited to COVID-19, and injury, including death, unless specifically exempted herein, that may be sustained by me or my child while participating in such ACTIVITY, travel to and from the activity, or while on the premises owned or leased by RELEASEES, including illness and injuries sustained as a result of the negligence and FUTURE NEGLIGENCE OF RELEASEES. I am/My child is able to participate in this activity and I know of no medical, physical, or mental reason why I or my child should not participate.

2. I am fully aware that there are inherent risks involved with the ACTIVITY, and I choose to voluntarily participate in said ACTIVITY with full knowledge that said ACTIVITY may be hazardous to me and my property. I VOLUNTARILY ASSUME FULL RESPONSIBILITY FOR ANY RISKS OF LOSS, PROPERTY DAMAGE, ILLNESS (including but not limited to COVID-19) OR PERSONAL INJURY, INCLUDING DEATH, that may be sustained by me as a result of participating in said ACTIVITY, including injuries sustained as a result of the negligence or FUTURE NEGLIGENCE OF RELEASEES, unless specifically exempted herein. I further agree to indemnify and hold harmless the RELEASEES for any loss, liability, damage or costs, including court costs and attorney's fees that may occur as a result of my or my child's participation in said ACTIVITY, unless specifically exempted herein.

3. I authorize staff and other medical personnel to take any action deemed necessary in case of emergency medical situations. I understand that RELEASEES may not maintain insurance covering circumstances arising from my participation in this ACTIVITY or any event related to that participation. As such, I am aware that I should review my personal insurance coverage and my personal insurance will be used when appropriate and applicable.

4. It is my express intent that this document shall bind the members of my family and spouse, if I am alive, and my heirs, assigns and personal representatives, if I am deceased.

5. In signing this Release, Waiver, and Hold Harmless, I acknowledge and represent that I have read the foregoing document, acknowledge that I have the right to review it with my own legal counsel, understand it, and sign it voluntarily as my own free act and deed. No oral representations, statements, or inducements apart from the foregoing agreement that has been reduced to writing have been made. I execute this document for full, adequate and complete consideration fully intending to be bound by the same, now and in the future.

6. All other terms notwithstanding, this document does not release, and expressly excludes from its terms, claims, liabilities, or causes of action which are non-releasable under State or Federal Laws, including, but not limited to, intentional torts, gross recklessness, gross negligence, fraud, or activities involving the public interest, depending on the jurisdiction.


BYOBook Yin Yoga + Reading

About this event

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