Calm Core Pilates: Live Fit Gym

✨ Now Teaching Weekly: Calm Core Pilates at Live Fit Gym (Castro) ✨

Hi everyone! 🤍

I’m excited to share that Calm Core Pilates is now happening weekly at Live Fit Gym – Castro!

🧘🏽‍♀️ Class Details
📍 Live Fit Gym – Castro
🗓 Mondays + Wednesdays
⏰ 8:00 AM – 9:00 AM

This class is your space to breathe, move, and flow through a Pilates-based format that blends:
• Strength + low-impact cardio
• HIIT options
• Breathwork + intentional reset
• Community-centered movement

⸻

🎟️ How to Join

Live Fit Members:
You can attend the class as part of your membership (no additional cost).

Non-members:
You’re welcome to join, but you’ll need to sign up for a free guest pass:

👉 Visit: www.LiveFitGym.com and sign up in advance
or
👉 Stop by the gym and sign up in person before class