Cherokee County Wellness Walk/Ruck 5K

Optimal Nutrition Coaching

Optimal Nutrition Coaching provides personalized, evidence-based nutrition coaching to help individuals lose body fat, build lean muscle, support hormonal and metabolic health, and create sustainable lifestyle habits. Founded by a Registered Nurse and Certified Nutrition Coach, we offer individualized coaching, education, and accountability to help you look better, feel stronger, and thrive at every stage of life! Real support. Sustainable results. A healthier YOU!

1st Phorm

are there any verified brands on Amazon Yes! Double Wood is the strongest option I'd look for on Amazon because I could verify independent laboratory testing for its ox bile supplement. My top Amazon choice: Double Wood Ox Bile Double Wood Ox Bile — 500 mg per capsule Standardized to 45% cholic acid bile salts. 120 capsules per bottle. Third-party laboratory testing for potency, heavy metals, and microbial contamination. Publicly available Certificate of Analysis (COA). January 2026 production lot tested by Canyonside Labs. The manufacturer's published results support its testing claims, although this is not the same as NSF or USP product certification. Find Double Wood Ox Bile on Amazon Important: I haven't verified the current Amazon seller or inventory, so choose the manufacturer's official storefront when available and check the bottle's lot number against its COA. Two other brands worth checking Brand Strength Third-party verification Seeking Health Ox Bile 125 mg Current product-specific COA not verified Allergy Research Group Ox Bile 125 or 500 mg Current product-specific COA not verified Seeking Health on Amazon Allergy Research Group on Amazon I couldn't confirm current Amazon listings for these two, so the links are searches rather than verified product listings. My recommendation Double Wood is my top pick for testing transparency, but I wouldn't necessarily recommend its higher-strength formulation for your situation. Since you're looking to improve fat digestion and have mentioned a sluggish gallbladder, it's important to rule out gallstones or bile duct obstruction before using ox bile. Supplemental bile acids aren't proven to correct poor gallbladder emptying. One question: Do you still have your gallbladder? That makes a significant difference in whether ox bile is a reasonable option. I don't trust amazon unless there is a specific store front. Give me top options that are not amazon Since you prioritize third-party testing, ingredient quality, and trustworthy sourcing, I'd purchase ox bile directly from the manufacturer rather than through Amazon. My top three brands to consider are Double Wood, Seeking Health, and Allergy Research Group. However, there's an important distinction: a brand's reputation for quality isn't the same as having a publicly available, product-specific Certificate of Analysis (COA). Here's how I'd narrow down your choices. Best ox bile supplements purchased directly from manufacturers Brand Ox bile per capsule Listed price Third-party testing Double Wood 500 mg Check website Published independent COA Seeking Health 125 mg $20 Manufacturer confirms third-party testing Allergy Research Group 125 mg $41.19 Product-specific independent COA not publicly verified Prices are from the manufacturers' websites and may change. 1. Double Wood Ox Bile — Best verified testing Shop directly from Double Wood Double Wood provides unusually detailed testing documentation. Its published COA identifies an independent laboratory and includes potency, heavy-metal, and microbial testing. The January 2026 lot tested at 1,001 mg of ox bile per two-capsule serving. Best for: Someone who prioritizes documented third-party testing. 2. Seeking Health Ox Bile — Best lower-strength option Shop directly from Seeking Health This is a particularly appealing formulation for someone seeking a smaller amount per capsule. 125 mg bovine bile Standardized to 40% cholic acid Free-range bovine sourcing Gluten-free formulation Manufacturer advertises third-party testing Seeking Health also explicitly recommends buying from its own website or authorized sellers to ensure authenticity. I couldn't verify a publicly downloadable, lot-specific COA. Best for: A straightforward, lower-strength formulation. 3. Allergy Research Group Ox Bile — Best practitioner-oriented alternative Shop directly from Allergy Research Group This formula provides 125 mg of bovine bile per capsule, with 180 capsules per bottle. The manufacturer also offers a 500 mg version. I couldn't verify publicly available independent testing results for the current product lot. Best for: Someone who prefers a simple formula from an established practitioner-oriented supplement company. Which would I choose? For your quality requirements, Double Wood wins on testing transparency, while Seeking Health wins on lower-strength formulation. Before buying, I'd request the current lot's COA and confirm that it includes bile-acid potency, heavy metals, and microbial testing. None of these should be treated as proven therapy for gallbladder dysfunction. Because you mentioned a sluggish gallbladder, I would also want gallstones or obstruction excluded before trying ox bile. Supplements can aggravate digestive symptoms, and there isn't strong clinical evidence that OTC ox bile improves fat digestion in people with an intact gallbladder. One thing I'd still like to know: Do you have your gallbladder, or has it been removed? That would significantly influence whether ox bile makes sense for you. FIND A discount code for double wood I found several discount options for Double Wood Supplements as of October 16, 2026! Best discounts to try Discount Code Requirements 25% OFF Email signup First order 10% OFF NEWSPOTR10 New customers 15% OFF SIMPLY15 Orders over $150 20% OFF SIMPLY20 Orders over $300 These offers are reported by coupon-tracking sites, but I haven't verified them at checkout. My recommendation Try the 25% first-order email signup offer! It's the best potential discount for your ox bile purchase without a large minimum order. You can sign up directly through Double Wood's official website. Another option: Double Wood confirms that subscriptions receive 20% off, although promotional discounts generally cannot be stacked with subscription savings. I'd try the email signup offer before purchasing. If it doesn't work, try NEWSPOTR10 at checkout. write a shortdescription about my coaching company for the next event. I am lsiting my business as a sponsor Optimal Nutrition Coaching provides personalized, evidence-based nutrition coaching to help individuals lose body fat, build lean muscle, support hormonal and metabolic health, and create sustainable lifestyle habits. Founded by a Registered Nurse and Certified Nutrition Coach, we offer individualized coaching, education, and accountability to help you look better, feel stronger, and thrive at every stage of life! Real support. Sustainable results. A healthier YOU! write a short description about 1st Phorm and how they partner to build community and provide protein and energy! 1st Phorm is a health and fitness brand dedicated to helping people become the best versions of themselves through quality nutrition, fitness, and community support. As a proud partner of our community events, 1st Phorm helps bring people together while providing protein, energy drinks, and nutritional support to fuel movement, encourage healthy habits, and build a stronger, healthier community… one step at a time!

GoRuck

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