Austin

**Come move, connect, and feel better together!**
Unlock your climbing potential with Climber’s Mobility - a 45-minute class designed to improve joint health, usable range of motion, and functional strength for climbers.

Rooted in **Functional Range Conditioning (FRC)** principles, this class addresses the specific demands of climbing by building control, resilience, and efficiency through your shoulders, hips, and spine.

You’ll move through focused mobility drills, controlled articular rotations (CARs), and strength-based movements that help expand your range of motion **while reinforcing stability** - supporting stronger movement on the wall and reducing injury risk.

Whether you’re bouldering, climbing routes, or simply looking to improve your mobility, this class is designed to help you move better, feel better, and support long-term performance.

*Mats available or bring your own. Props and equipment provided. Sign up online and arrive 5-10 minutes early to set up your spot.*&#x20;

Recovery

Others

Rock climbing

Climber's Mobility at Mesa Rim 

Pass includes access to the class, bathrooms and sauna. Climbing in the gym + shoe & harness rentals cost extra, please see the front desk if you would like to climb before or after class.

Climber's Mobility at Mesa Rim

About this event

Cancellation policy