Name: THE SPRING RESET
Start: 2026-04-25T15:00:00.000Z
End: 2026-04-25T19:00:00.000Z
Location: 9529 Shore Drive, Norfolk, VA

Norfolk

Join us for **Spring Reset**, a wellness social hosted by Coastal Wellness Club in partnership with COVA Brewing Co.

This experience brings together movement, recovery, and community - all in one place.

Whether you’re here to train, recover, or connect, this is your space.



### 🌟 WHAT TO EXPECT

**🏋️‍♂️ Movement Sessions**
A lineup of instructor-led sessions including:
Yoga (SkysTheLimit Yoga)
Pilates (Restormi Pilates)
Core & Plyo (HopeFitVA)
Bodyweight HIIT (Nick Phillips)

**🌊 Recovery Services**
Experience hands-on recovery and wellness modalities including:
Massage Therapy (Kinetic Restoration)
Leg Compression (Fit Fusion Wellness)
Red Light Therapy (Restore Hyper Wellness)
Chiropractic Screening (Vitalise Chiropractic)
Cryo Vagus Nerve Stimulation (Siluet Cryo & Wellness)

**🛍️ Vendor Shopping**
Browse and shop from our curated lineup of on-site wellness vendors.



### 📅 EVENT DETAILS

Saturday, April 25, 2026
11:00 AM – 3:00 PM
COVA Brewing Company — Norfolk, VA



### 🎟️ EVERY TICKET INCLUDES

All movement sessions
Access to all recovery services
Full access to vendor shopping
One complimentary drink from COVA

Pilates

Recovery

Social

Outdoor

Calisthenics

HIIT

Cryotherapy

By purchasing a ticket and attending this event, you acknowledge that all participation is voluntary and at your own risk.
This includes fitness classes, cold plunge, recovery services, and all vendor interactions.

You agree that Coastal Wellness Club, SweatPals, instructors, vendors, practitioners, volunteers, and the venue are not liable for injury, illness, or damages resulting from participation.

You confirm you are physically able to participate and take full responsibility for your health and safety during the event.

You grant permission for event photos/videos that may include your likeness to be used for promotional purposes.

You agree to monitor your belongings and understand the event is not responsible for lost or stolen items.

Full waiver text available upon request.

THE SPRING RESET

The full Wellness Social experience. Includes all classes, cold plunge access, recovery sessions, and vendor sampling + activities.

THE SPRING RESET

About this event

Cancellation policy