Name: cold plunge social
Start: 2025-05-18T15:00:03.000Z
End: 2025-05-18T19:00:03.000Z
Location: 2415B E 5th St. unit b, Austin, TX 78702

Austin

# **Welcome to the ULTIMATE Wellness Connection Experience**

Every ticket supports the removal of **9 lbs of ocean plastic** in partnership with Dollar Donation Club 🌎

## 🕒 **Event Timeline**

**9:45 AM – 10:00 AM** | Check-In & Welcome Social
**10:00 AM – 11:00 AM** | Movement (Yoga Flow) & Connection Games & Breathwork&#x20;

This is more than a yoga class — it’s a full experience to move, connect, and prep you for the cold plunge before the social begins.

**11:00 AM – 1:00 PM** | Wellness Hour (Choose Your Adventure: Sauna / Cold Plunge / Massage)

## 🤝 **Event Partners**

* 🔥 Sauna | @firewoodsaunaatx
* 🧘‍♂️ Yoga + Breathwork | Special Guest Instructor
* ☕ FREE Cold Brew for First 50 Guests | @thepershingeast
* 🎶 Live DJ Set | @tashbates
* 💆‍♀️ 15-Minute Massage | @johndelgado @thetoxaustin
* 💧 Premium Hydration | @takebraintree

## 🧘‍♀️ **Event Highlights**

### Movement + Connection Flow + Breathwork (10–11 AM)

Start your morning with light movement, interactive group connection, and breathwork — all designed to get your body loose, calm your mind, and build real connections before the social starts.

### Wellness Hour (11 AM–1 PM)

Choose your own adventure:

* ❄️ Cold plunge
* 🔥 Sauna&#x20;
* 💆‍♀️ 15-min massages
* 🎶 Music + Vendors

### Theme: Vibe Coding

&#x20;Join Sol Hills Collective for a practical session focused on leveraging the current AI landscape. We'll explore state-of-the-art AI tools and discuss the crucial mindset needed to take advantage of them. Learn how to build impactful solutions, avoid common pitfalls that lead to low-quality results (often termed "AI Slop"), and strategically capitalize on emerging opportunities. This talk is designed for Austin's AI engineers, founders, and creatives seeking actionable strategies to enhance their projects and ventures.

## 🧳 **What to Bring**

✔️ Yoga Mat
✔️ Towel
✔️ Change of Clothes

Note: A videographer will be present to capture the experience. Please let us know at check-in if you prefer not to be filmed.

## ☕ **About Pershing**

Pershing is a members-only social club in Austin, featuring a coffee shop, bar, and restaurant. It's a space built for connection — through live music, comedy, wellness events, and shared experiences.

We’re grateful to host our event at this beautiful venue dedicated to meaningful community and good vibes.

## **🌎 About Dollar Donation Club**

Dollar Donation Club funds world-changing projects $1 at a time. Your ticket supports ocean cleanup with verified impact.

## 💻 **About Sol Hills**

SHC is Austin's AI epicenter, uniting driven creators in an environment that fuels innovation and nurtures well-being for body and mind. Backed by an expansive network, we shape tomorrow's breakthroughs now.

Website: \[https://solhills.co/]\(<u>https://solhills.co/</u>)

# ✨ **Our Mission:**

**Move. Connect. Grow.**
Meet new people. Challenge yourself. Start your day with purpose.

Yoga

cold plunge social

Start at 11 (come as you please) // EB pricing ends Thursday 11:59 PM 

cold plunge social

About this event

Welcome to the ULTIMATE Wellness Connection Experience

🕒 Event Timeline

Cancellation policy