# **Welcome to the ULTIMATE Wellness Connection Experience**

## 🕒 **Event Timeline**

**9:45 AM – 10:00 AM** | Check-In & Welcome Social
**10:00 AM – 11:00 AM** | Movement (Yoga Flow) & Connection Games & Breathwork&#x20;

Led by Jason Nemer & Dina Maayan
A full-body warm-up for the day — combining yoga, connection games, and guided breathwork to ground the group before the plunge.

**11:00 AM – 11:15 AM**
🧊 **The Initiation: Group Cold Plunge**
We plunge together to kick off the social. A shared moment of challenge, presence, and energy.

**11:15 AM – 1:00 PM**
**Wellness Hour – Choose Your Adventure**
Enjoy access to:
❄️ Cold Plunge
🔥 Sauna
💆‍♀️ 15-Minute Massages
🎶 Music + Live DJ
🛍️ Wellness Vendors

🤝 **Event Partners**

* 🔥 Sauna | @firewoodsaunaatx
* 🧘‍♂️ Yoga | Jason Nemar, Founder of AcroYoga | @jasonnemer
* 😮‍💨 Breathwork Coach | Dina Maayan | @dinamaayan
* 🎶 Live DJ Set | Luca
* 💆‍♀️ 15-Minute Massage | @johndelgado @thetoxaustin
* 💧 Premium Hydration | @takebraintree
* 🥠 Seed Oil Free Chips | @masa
* 🧠 Supplements | @magicmind
* 🍫 Protein Bars | @davidprotein
* 🍴 Complimentary Small Bites by @mealswithpurpose
* 🥗 Salad Dressing | @welldressed
* 🏋️‍♂️ Fitness Competition | @f45training

*$1 = 9 lb of ocean plastic removed with @dollardonationclub* 🌎

## 🧘‍♀️ **Event Highlights**

### Movement + Connection Flow + Breathwork (10–11 AM)

Start your morning with light movement, interactive group connection, and breathwork — all designed to get your body loose, calm your mind, and build real connections before the social starts.

### Wellness Hour (11 AM–2 PM)

Choose your own adventure:

* ❄️ Cold plunge
* 🔥 Sauna&#x20;
* 💆‍♀️ 15-min massages
* 🎶 Music + Vendors

### 🧳 **What to Bring**

✔️ Yoga Mat
✔️ Towel
✔️ Change of Clothes

Note: A videographer will be present to capture the experience. Please let us know at check-in if you prefer not to be filmed.

## **🌎 About Dollar Donation Club**

Dollar Donation Club funds world-changing projects $1 at a time. Your ticket supports ocean cleanup with verified impact.

Breathwork

Meditation

Ice bath

Sauna

Acroyoga 

Yoga

cold plunge social

ENDS Sunday 10 AM //  Session Start at 10 AM // Social starts at 11 AM

ENDS Wednesday 10 AM //  Session Start at 10 AM // Social starts at 11 AM

Session Start at 10 AM // Social starts at 11 AM

cold plunge social

About this event

Welcome to the ULTIMATE Wellness Connection Experience

🕒 Event Timeline

Cancellation policy