Sun Nov 2nd @ 11:00 AM - 1:30 PM CST
Past Event
Austin, TX, USA
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About this event
Welcome to Conquer + Contrast!
These events always start with some type of movement (changes each time!) then opens up to contrast therapy and various recovery services to enjoy and meet new like-minded people in the the community. Make sure to grab some goodies to take home from our favorite brands!
Schedule:
11 arrival, grab a spot, drinks and fuel up with some goodies
11:15: mat pilates class begins with Arumi
12:15 - end: Sauna + Cold plunge contrast therapy, massages from Neuroflow Somatics Soft tissue and adjustments from Dynamic Sports Medicine, meet and connect with like minded people
Take home a bunch of goodies from our favorite brands!
Bring a towel and change of clothes for sauna and cold plunge, and a yoga mat for class.
You will receive an email with location and parking details when you register! (its in our backyard :) )
Cancellation policy
No refunds.
Join 12 Pals going.
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