Name: Cortisol & Composure
Start: 2026-04-16T02:00:00.000Z
End: 2026-04-16T03:00:00.000Z
Location: JuneShine - Santa Monica, Main Street, Santa Monica, California

Santa Monica

Stress is inevitable, staying steady is trainable. This therapist-led lecture breaks down what’s happening in your body during moments of pressure, from cortisol spikes to nervous system reactivity, and why some situations feel harder to handle than others.



You’ll learn how to recognize your body’s early stress signals, regulate in real time, and build a more resilient baseline so you can respond instead of react.



Each event is open to limited guests and is a quick 60-minute experience designed for learning, grabbing a mocktail/cocktail & leaving with actionable tools & takeaway gift.

Others

Notice of Filming & Educational Disclaimer: By entering this event, you consent to being photographed and recorded by Club Rewire for promotional and educational use. If you do not wish to be filmed, please inform a staff member. This is an educational experience and not therapy. No therapeutic relationship is established by attending.

Cortisol & Composure

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