Dance Party Fitness

💃🪩 Get ready to move and groove at Dance with Monica! Experience the ultimate dance party with pulsing neon lights, club vibes, and a judgment-free zone where everyone belongs. Join Monica for a motivating workout that feels more like a night out than a fitness class.

About the class: Dance fitness is a group exercise class that incorporates many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.

Location: Balance Dance Studios (Studio 3)