Name: DREAMWELL Wellness Day Party
Start: 2026-10-18T15:00:00.000Z
End: 2026-10-18T18:00:00.000Z
Location: San Antonio, TX

S - DREAMS DO COME TRUE/NEVER STOP TRYING T-SHIRT

M - DREAMS DO COME TRUE/NEVER STOP TRYING T-SHIRT

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San Antonio

DREAMWELL: San Antonio's First Ever Wellness Day Party🌞❄️ Move. Breathe. Recover. Dreamwell. Where saunas, movement, and plunging meet mindfulness, recovery, and connection

📍 3 OAK - 517 Live Oak St, San Antonio, TX

What to Expect:
🥳 LOTS OF GIVEAWAYS
💪🏼 Guided HIIT Workout to improve cardio endurance and strength
🧊 Cold Plunge Immersion to reset your mind and boost energy
🌞 Sauna Therapy for detoxification, relaxation, and circulation
🧘 Post-Recovery Yoga / Pilates Session
🎧 Connection & Community Social with music, recovery tools, and local wellness partners
\~ vibes by DJ \~

Why you should come:
🤠 Boost energy and mood
👾 Reduce inflammation and soreness
🧠 Improve circulation, sleep, and mental clarity
🕊️ Strengthen your stress response and resilience
🤌🏼Connect with a like-minded wellness community

Schedule:
9:30 AM – 10:00 AM | Check-In & Welcome Social
10:00 AM – 10:45 AM | HIIT Workout
11:00 AM – 12:00 PM | Cold Plunge + Sauna Recovery Sesh
12:00PM – 1:00 PM | Yoga / Pilates Session
1:00PM – 2:00PM | Vibe

🎶 Music, community, and refreshments provided
👙 Bring your yoga mat, towel, and a change of clothes
☀️ All levels welcome – no prior experience required

What is Dreamwell?
Dreamwell is a wellness movement born from @dreamersrunclub blending recovery, movement, mindfulness, and music into shared experiences that strengthen both body and mind. We bring together mobile saunas, cold plunges, guided breathwork, and community events to make holistic wellness accessible, social, and fun.

🎟️ Tickets & Details - Tickets on sale now!!

* General Admission: $20
* GA Pair of Tickets: $35 Total ($17.5 Each)
* 4 Pack of GA Tickets: $60 Total ($15 Each)
* Members: FREE (check Memberships tab on our sweatpals page for more info)
* Limited Spots Available
* No Refunds - Tickets can be transferred. Please reach out to event organizers for ticket transfer.

Longhorn Law Firm is a Texas and New Mexico law firm helping individuals and families through some of life’s most difficult moments. The firm represents clients in personal injury matters involving car accidents, truck accidents, motorcycle accidents, slip and falls, premises liability, wrongful death, and other serious injuries. Longhorn Law Firm also assists individuals and families with wills, estate planning, and related legal needs. Beyond the courtroom, the firm is committed to supporting the communities it serves through partnerships with organizations and events focused on fitness, wellness, and community connection, including DREAMWELL.

Rejuven8 with Ruben provides professional massage and recovery services designed to help athletes and active individuals move, recover, and feel their best. With 9 years of experience as a licensed massage therapist, Ruben specializes in sports massage, deep tissue work, cupping, stress relief, and recovery-focused treatments. Based in San Antonio, Rejuven8 with Ruben is a proud DREAMWELL partner, helping participants recover after training, relieve muscle tension, and experience hands-on wellness support throughout the event.

Pilates Platinum brings a high-energy, modern approach to Pilates that combines cardio, strength, flexibility, and full-body sculpting into a fast-paced 45-minute workout. Known for keeping every class fresh and challenging, Pilates Platinum blends modern Pilates with elements of classical technique to create an energizing experience for the mind, body, and core. As a DREAMWELL partner, Pilates Platinum helps introduce our community to movement that builds strength, improves mobility, and challenges athletes in a completely different way.

RAW Performance Training is a San Antonio-based athletic performance program focused on helping athletes and fitness enthusiasts become stronger, faster, more resilient, and more confident in their abilities. Led by Sean Garner, RAW combines high-intensity cardio, circuit-based strength and resistance training, mobility, agility, stability, endurance, and recovery to help participants push beyond their limits in a motivating environment. As a DREAMWELL partner, RAW Performance Training brings high-energy, performance-driven workouts that challenge the body while helping athletes build the habits needed to perform at their best.

Pilates

DREAMWELL SAUNA & COLD PLUNGE LIABILITY WAIVER

Assumption of Risk, Waiver, and Release of Claims
Dreamwell LLC (“Dreamwell”) provides access to saunas, cold plunges, and related recovery experiences (collectively, “Services”). By participating in any Dreamwell activity, event, or use of equipment, I agree to the following:


1. Participant Acknowledgement:

I understand and acknowledge that participation in hot and cold therapy involves physical exertion and exposure to extreme temperatures. I represent that I am in good physical health, have consulted a physician if necessary, and am voluntarily choosing to participate.

I ACCEPT and assume all risks associated with sauna, cold plunge, breathwork, and movement activities.

I UNDERSTAND that it is my responsibility to know my own limitations.

I AGREE to follow all posted signs, verbal instructions, and staff guidance.


2. Risks and Hazards:

I understand that sauna and cold plunge use may include, but is not limited to, risks such as:

- Fainting, dizziness, or loss of consciousness
- Heart attack, stroke, or other cardiovascular complications
- Changes in blood pressure or heart rate
- Muscle cramps, fatigue, or other injuries
- Slips and falls due to wet surfaces
- Emotional or mental stress responses to thermal shock

These risks can result in serious injury or death. I voluntarily assume all risks, known or unknown, including those arising from negligence of Dreamwell or its affiliates.

3. Medical Conditions and Guidelines:

I acknowledge that individuals with the following conditions should consult a physician before use:

- Cardiovascular disease or high/low blood pressure
- Diabetes, multiple sclerosis, or other metabolic disorders
- Respiratory illness or neurological disorders
- Pregnancy or breastfeeding
- Recent joint injury, bleeding disorders, or implants (metal rods, pacemakers, etc.)

If any of the above apply, I AGREE to consult my physician before participation.
I also understand:

The sauna is wood-fired, and the cold plunge may include ice water or natural elements that can be slippery.

Contact lenses and eyeglasses may be uncomfortable or damaged by heat.

Jewelry and watches should be removed prior to sauna entry.

It is not recommended to consume alcohol in access and drug use is strictly prohibited on the premises 



4. General Rules:

- Limit sauna use to 10–15 minutes per session
- Always cool down between hot and cold cycles.
- Leave immediately if feeling dizzy, faint, or unwell.
- Hydrate before and after your session.
- No large meals 1–2 hours prior.
- Guests under 18 years old MUST be accompanied by a parent or guardian and may only participate during private sessions.



5. Release and Indemnification:

I, for myself and on behalf of my heirs, assigns, and representatives, release and hold harmless Dreamwell LLC, its owners, employees, contractors, volunteers, affiliates, sponsors, landlords, and partners from any and all claims, liabilities, demands, damages, or causes of action arising from my participation in any Dreamwell activity, whether caused by negligence or otherwise.

I agree to indemnify and defend Dreamwell against any claims made by third parties arising from my actions during participation.



6. Personal Property:

Dreamwell is not responsible for lost, stolen, or damaged personal items.



7. Media Release:

I grant Dreamwell permission to photograph or record my participation and to use such media for promotional, educational, or commercial purposes, without compensation.


8. Legal Terms:

This waiver shall be governed by the laws of the State of Texas. If any portion of this waiver is held invalid, the remainder shall continue in full effect. I acknowledge that this document cannot be modified except in writing signed by both parties.


9. Acknowledgement and Consent:

By signing ad agreeing below, I confirm that I have read, understood, and voluntarily agreed to all terms of this waiver and release.

DREAMWELL Wellness Day Party

4 Pack of General Admission Tickets - $12.50 Each

Pair of General Admission Tickets - $15 Each

DREAMWELL Wellness Day Party

About this event

Cancellation policy