DREAMWELL Wellness Day Party
From $5
Sun Oct 18th @ 10:00 AM - 1:00 PM CDT
Past Event
314 Nolan St, San Antonio, TX 78202
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About this event
DREAMWELL: San Antonio's First Ever Wellness Day Party🌞❄️ Move. Breathe. Recover. Dreamwell. Where saunas, movement, and plunging meet mindfulness, recovery, and connection
📍 King of Padel, San Antonio, TX
What to Expect:
🥳 LOTS OF GIVEAWAYS
💪🏼 Guided HIIT Workout to improve cardio endurance and strength
🧊 Cold Plunge Immersion to reset your mind and boost energy
🌞 Sauna Therapy for detoxification, relaxation, and circulation
🧘 Post-Recovery Yoga / Pilates Session
🎧 Connection & Community Social with music, recovery tools, and local wellness partners
~ vibes by DJ ~
Why you should come:
🤠 Boost energy and mood
👾 Reduce inflammation and soreness
🧠 Improve circulation, sleep, and mental clarity
🕊️ Strengthen your stress response and resilience
🤌🏼Connect with a like-minded wellness community
Schedule:
9:30 AM – 10:00 AM | Check-In & Welcome Social
10:00 AM – 10:45 AM | HIIT Workout
11:00 AM – 12:00 PM | Cold Plunge + Sauna Recovery Sesh
12:00PM – 1:00 PM | Yoga / Pilates Session
1:00PM – 2:00PM | Vibe
🎶 Music, community, and refreshments provided
👙 Bring your yoga mat, towel, and a change of clothes
☀️ All levels welcome – no prior experience required
What is Dreamwell?
Dreamwell is a wellness movement born from @dreamersrunclub blending recovery, movement, mindfulness, and music into shared experiences that strengthen both body and mind. We bring together mobile saunas, cold plunges, guided breathwork, and community events to make holistic wellness accessible, social, and fun.
🎟️ Tickets & Details - Tickets on sale now!!
- General Admission: $20
- GA Pair of Tickets: $35 Total ($17.5 Each)
- 4 Pack of GA Tickets: $60 Total ($15 Each)
- Members: FREE (check Memberships tab on our sweatpals page for more info)
- Limited Spots Available
- No Refunds - Tickets can be transferred. Please reach out to event organizers for ticket transfer.
Cancellation policy
No refunds.
Your pals are here. Time to join in.
Meet your host
Sponsors
Longhorn Law Firm
Longhorn Law Firm is a Texas and New Mexico law firm helping individuals and families through some of life’s most difficult moments. The firm represents clients in personal injury matters involving car accidents, truck accidents, motorcycle accidents, slip and falls, premises liability, wrongful death, and other serious injuries. Longhorn Law Firm also assists individuals and families with wills, estate planning, and related legal needs. Beyond the courtroom, the firm is committed to supporting the communities it serves through partnerships with organizations and events focused on fitness, wellness, and community connection, including DREAMWELL.
Ruben Massages
Rejuven8 with Ruben provides professional massage and recovery services designed to help athletes and active individuals move, recover, and feel their best. With 9 years of experience as a licensed massage therapist, Ruben specializes in sports massage, deep tissue work, cupping, stress relief, and recovery-focused treatments. Based in San Antonio, Rejuven8 with Ruben is a proud DREAMWELL partner, helping participants recover after training, relieve muscle tension, and experience hands-on wellness support throughout the event.
Pilates Platinum
Pilates Platinum brings a high-energy, modern approach to Pilates that combines cardio, strength, flexibility, and full-body sculpting into a fast-paced 45-minute workout. Known for keeping every class fresh and challenging, Pilates Platinum blends modern Pilates with elements of classical technique to create an energizing experience for the mind, body, and core. As a DREAMWELL partner, Pilates Platinum helps introduce our community to movement that builds strength, improves mobility, and challenges athletes in a completely different way.
Raw Performance Training
RAW Performance Training is a San Antonio-based athletic performance program focused on helping athletes and fitness enthusiasts become stronger, faster, more resilient, and more confident in their abilities. Led by Sean Garner, RAW combines high-intensity cardio, circuit-based strength and resistance training, mobility, agility, stability, endurance, and recovery to help participants push beyond their limits in a motivating environment. As a DREAMWELL partner, RAW Performance Training brings high-energy, performance-driven workouts that challenge the body while helping athletes build the habits needed to perform at their best.