Name: “Elevate After Drop-Off”
Start: 2026-02-26T08:30:00-06:00
End: 2026-02-26T09:30:00-06:00
Location: 8030 Chicago Ave, River Forest, IL 60305, USA

River Forest

Start your morning with mindful movement that restores energy, lengthens the body, and strengthens your core after the morning routine. Elevate After Drop-Off blends precision Mat Pilates, breathwork, and gentle flow to leave you grounded and refreshed.
✨ All levels welcome  |  Please bring a mat  |  Props provided  |  Eucalyptus towel ritual included

•	Membership Note: Private and duet sessions available via The Movement Studio MINDBODY platform

Pilates

📋 Client Intake & Liability Waiver 
🧘‍♀️ The Movement Studio Elevating Life ~ Client Intake & Liability Waiver Form

Welcome!!! This short form helps us tailor your private or duet Pilates/Aerial sessions to your needs. Please complete this before your first visit...

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Sections & Questions

Section 1: Personal Info
• Full Name
• Email Address
• Phone Number
• Emergency Contact (Name + Phone)

Section 2: Movement Goals
• What are your top 1–3 wellness goals? (Paragraph)
• Have you done Pilates, Aerial, or other movement practices before?
• Pilates (Mat/Reformer)
• Aerial
• Yoga
• Strength Training
• None

• What do you hope to gain from your sessions?

Section 3: Health Info
• Are you currently pregnant or postpartum? (Yes/No)
• Do you have any of the following?
• Back pain or disc issues
• Joint or ligament injuries (knee, shoulder, wrist, etc.)
• Osteopenia or Osteoporosis
• Hyper mobility
• Cardiovascular conditions
• None of the above

• Any other conditions we should know about?

Section 4: Liability Waiver

I acknowledge that Pilates and Aerial movement sessions involve physical activity and may carry some risk. I affirm that I am physically capable of participating. I release The Movement Studio and its instructors from liability for injuries sustained during sessions.

I agree to inform my instructor of any medical changes and to seek medical clearance as needed.

• Do you agree to the terms above? (Yes, required)

Section 5: Photo/Video Consent (Optional)

From time to time, we may ask to share client photos or videos for social media or educational purposes.

• Do you give permission to use your image for promotional purposes?
• Yes
• No
• Only if asked first

 

“Elevate After Drop-Off”

Each guest $5 off when booked together through SweatPals

	•	5-Class Pass: $120 (usable for any Soul & Core class at Thatcher Woods or Rolling Knolls)

“Elevate After Drop-Off”

About this event

Cancellation policy