Elevated Sound Bath Meditation + Pilates

Move your body, then let it rest. This special collaboration pairs 20 minutes of guided mat pilates with Maddy of Club Pilates - South Loop with a Sound Bath Meditation with Mecca Elevated. You'll open and warm the body through intentional movement, then settle into stillness as the vibrations of crystal singing bowls and chimes guide you into total relaxation. Led by a Club Pilates South Loop instructor Maddy and Sound Meditation facilitator Mecca Elevated. All levels welcome. Bring your own mat or add on one to your order.