ETHOS Sauna & Plunge

Name: ETHOS Sauna & Plunge
Start: 2026-09-23T15:00:00.000Z
End: 2026-09-23T16:00:00.000Z
Location: Ethos Training Systems, North Lincoln Avenue, Chicago, Illinois

Wed Sep 23rd @ 10:00 AM - 11:00 AM CDT

Ethos Training Systems, North Lincoln Avenue, Chicago, Illinois

View map

$30

About this event

Enjoy this relaxing 45 minutes of warm and cold therapy and it's lasting benefits.
This session features our 12 person Sauna that is heated to 190 degrees, and our 3 Cold Plunges that range in tempera...

more

Cancellation policy

No refunds.

Meet your hosts

PRO

Chicago Wellness Week

Chicago Wellness Week exists to make wellness more accessible and culturally relevant. We bring people together through experiences that support physical, mental, and emotional health while highlighting the incredible wellness talent and brands that call Chicago home. Our mission focuses on creating spaces where: Community comes first Wellness is inclusive Education and experience align Local businesses and creators thrive

New

EthosTrainingChi

At Ethos, we offer group training classes that focus on joint health and sustainability, private training sessions catered to your specific needs, recovery experiences in our 190-degree sauna and 3 state of the art cold plunges, treatments from acupuncture to massage and chiropractic care, and a community-building third space. We are not just here to be your gym. We are here to be your support system, your chosen family, and your home away from home!