Chicago

**Ease into stillness. End your day with calm.**&#x20;

This 60-minute semi-private session is a gentle invitation to slow down and reconnect with yourself. Blending live cello, sound healing, and mindful rest, it's designed to help you soften, recalibrate, and prepare for a more easeful week ahead.&#x20;

You’ll experience:
〰️ Grounding breathwork to help you settle into the space&#x20;
〰️  A restorative sound bath, featuring live cello ([@yannacello](https://www.instagram.com/yannacello/)), layered with singing bowls and chimes&#x20;
〰️  A quiet reflection pause to invite in balance and clarity&#x20;
〰️  A gifted [*Downtime*](https://beboe.com/products/downtime-gummies) gummy from Beboe, crafted to support relaxation and deep rest&#x20;

Whether you're looking to release tension, shift out of stress, or simply reconnect with your inner rhythm, this session offers a calm, supportive space to land.&#x20;

Set inside **Cherry Mountain Arts**, this cozy meditation is part of *The Art of Ease*, a curated series by Undone exploring recovery, creativity and sensory healing.&#x20;

Come as you are. Bring whatever helps you feel comfortable — cozy clothes, a blanket, or a cushion for sitting or lying down.&#x20;

Space is limited to allow room for everyone to fully unwind.&#x20;

Breathwork

Sound Bath

Participant Waiver

By registering for this class, I acknowledge that I am participating voluntarily and understand that yoga, breathwork, and sound practices involve physical movement and relaxation techniques. I affirm that I am in good health and able to participate, and I take full responsibility for any risks, injuries, or damages that may occur. I release the instructor and venue from any liability. I agree to listen to my body, modify as needed, and notify the instructor of any concerns before class.

This event may be photographed or filmed for promotional use by Undone. By attending, I grant permission to be captured in photo/video content unless I notify the host directly before class.

Sound Bath & Live Cello Meditation

About this event

Cancellation policy