Swetworking: a morning for women in business

A new way to network!

Enjoy a strength workout paired with a conversation on owning your worth as an ambitious woman. Expand your capacity, in your body and in your business.

Strength workout

Taught by Lifted manager Mel Keaney (Certified Functional Strength Coach and Women’s Fitness Specialist)

Conversation & EFT Tapping with Lindsay Hite

Lindsay is a certified clinical hypnotherapist and subconscious coach who'll unpack why logic and mindset work alone can't convince you to "just feel worthy," and name the subconscious beliefs that keep high-achieving women playing small. Then she'll lead a live EFT tapping session to regulate your nervous system, release one of those blocks in real time, and welcome in a belief that serves you better, so you won't just hear about the shift, you'll feel it.

Recovery Lounge with Wellness Modalities:

Dr. Samantha Welchman from Wellness in Motion - strength testing, dry needling, and mini massages

Mini Exomind treatments from Skin MD- an FDA cleared, non-invasive treatment that uses targeted magnetic stimulation to support brain function and may help improve mood, focus, sleep, and overall mental wellness.

Gifting from:

Patch Method

Wellthee Shots

Zenwise

Vital Proteins