Rooted in Gratitude : A Thanksgiving Mini Retreat with Yoga, Journaling & Soundbath

Join us as for a Restorative mini-retreat as we
Slow down. Breathe. Move. Journal and fill our own cups.

We have so much to be grateful for this Thanksgiving. After the turkey dinners and the Black Friday rush, give yourself a moment to pause, refill your cup, and realign with what truly matters. This immersive experience is designed to help you return to stillness, open your heart, and reconnect with the goodness in life with gratitude.

This is a donation-based event with all proceeds supporting local charities in our community. Please donate generously and let your kindness ripple out in a way that truly makes a difference.

Sunday, November 30 | 2–4 PM
Prana Café

What to expect
• Heart opening cacao ceremony
• Gentle yoga to relax and ground
• Guided journaling for reflection and gratitude
• Restorative sound bath to close the practice

What to bring
-Yoga mat
-Blanket
-Journal and pen

This class will be held on the patio, dress comfortably in layers.

Space is limited to keep the experience intimate, and is likely to sell out . Reserve your spots last.

About Soul Adventures ATX
We create supportive spaces to help you move, breathe, and reconnect with yourself. Our events blend yoga, meditation, and sound healing to ease stress, support the nervous system, and help you align with the life you want.

IG @souladventuresatx