📅 SEPTEMBER 12
⏰ 9:30 AM – 1:00 PM
📍 Great Southern Box Company | Orlando, FL

 

ORLANDO’S ISLAND WELLNESS EXPERIENCE

Riddim & Roots brings together Caribbean culture, movement, wellness, recovery, music, and community in one space.

Sun, Sweat & Vibes is our morning wellness experience created for you to move, reset, connect, and enjoy good energy with an uplifting community.

Expect a morning filled with classes, Caribbean music, wellness and recovery experiences, local vendors, wellness shots, natural products, games, giveaways, and plenty of island vibes.

Whether you come for the workout, the wellness, the culture, or simply to meet new people, there’s something for you to enjoy.

 

Move. Connect. Feel good.

 

🎧 LIVE DJ

DJ Diamond Sunshine will be bringing the soundtrack for the morning with reggae, soca, dancehall, and feel-good Caribbean sounds throughout the experience.

 

🎟️ ONE TICKET. FULL ACCESS.

Your ticket gives you access to all scheduled classes and movement sessions during the event.

Bring your mat, come ready to move, and enjoy the full experience.

 

YOUR TICKET INCLUDES

🔥 Access to all classes
🌴 Wellness vendor market
🌿 Natural products, herbs, juices, fragrances, and more
💆🏽 Recovery experiences including stretching, massage, compression, red light therapy, and more
🥃 Wellness shots and product samples
🎁 Raffles, gifts, and giveaways
🎯 Workout Zone, dominoes, limbo, games, and competitions
📸 Photo moments
💫 Caribbean music, culture, wellness, and community

Some complimentary experiences, samples, and partner activations will be available on a first-come, first-served basis while supplies last.

 

🌴 WELLNESS MARKET + ACTIVATIONS

Our wellness market and partner experiences will be open throughout the morning.

You’ll have the chance to connect with local wellness businesses, discover new products, try recovery experiences, enjoy healthy refreshments, and support brands doing great work in the community.

 

Full vendor and wellness partner lineup coming soon.

 

🔥 CLASSES + MOVEMENT

Your ticket includes the full class lineup:

🧘🏽 Meet Tea On The Mat Yoga with Teahna https://www.instagram.com/_teahnad/

💃🏽 Step N Shake with Kay

https://www.instagram.com/stepnshake/
🔥 Dancehall Blaze it Up Workout with Raul

https://www.instagram.com/raul_blaze/

🌺 Dance to the Tropics with GetLuz

https://www.instagram.com/timetogetluz/

 

 

 

📍 LOCATION

Great Southern Box Company
2105 N Orange Blossom Trl
Orlando, FL 32804

Free on-site parking is available.

Follow the Riddim & Roots signs when you arrive.

 

BEFORE YOU COME

🧘🏽 Please bring your own yoga or exercise mat.

Wear comfortable clothes and shoes that you can move in and come prepared for an outdoor event.

We recommend eating beforehand, bringing water, staying hydrated, and moving at a pace that feels right for you.

 

This is an 18+ sober wellness event.

Have your ticket ready to scan when you arrive. A screenshot of your ticket is fine if your phone signal is limited.

 

Please arrive early so you have time to check in and get settled before the first class begins. Classes will start on time, and late entry may be limited once a session has started.

 

No pets are allowed at the event.

 

IMPORTANT INFORMATION

Complimentary samples, wellness services, giveaways, and partner experiences are subject to availability and may be first come, first served.

Participation in classes, workouts, games, and wellness activities is voluntary. Please take part at a level that feels safe and comfortable for you.

Photos and videos will be taken throughout the event. By attending, you understand that event content may be used by Riddim & Roots and participating partners for social media and promotional purposes.

All ticket sales are final. No refunds.

The event is scheduled to take place rain or shine.

 

 

RIDDIM & ROOTS WELLNESS HUB

Island Wellness. Caribbean Energy. Community Connection.

Come move with us. Connect with good people. And experience wellness with an island vibe.