Name: feel + flow | a regulation series
Start: 2026-04-18T15:30:00.000Z
End: 2026-04-18T16:45:00.000Z
Location: W Bouldin Creek Greenbelt Trl, Austin, TX 78704, USA

Austin

A slow, grounding Saturday experience designed to bring your body back to baseline. Closing out the week with intention and bringing in what’s needed for the weekend. 

This is not a workout.
This is where we teach the body how to feel safe again.

We move through a gentle, yin-style flow focused on releasing tension, regulating the nervous system, and creating space to actually feel.

Expect:
    •    slow, intentional movement
    •    deep stretches
    •    breathwork to downshift your system
    •    an opening cleanse of copal and a closing integration to anchor the calm

📍 Backyard setting in Austin (exact location shared after booking)
🧘‍♀️ Mats available 
🌿 Limited to 10 people for an intimate experience in

feel + flow | a regulation series

About this event

Cancellation policy