Dallas

A Thursday night group workout series focused on building **strength**, **confidence**, and **resilience** inside and out. Each class has a different focus, from endurance to strength to mindset, so no two sessions feel the same.

Some classes may include short running intervals when weather permits, paired with a challenging but doable circuit. **Beginner-friendly**, go at your own pace, and modifications are always provided.

This is a space to try new things, get a little uncomfortable, and leave feeling proud of yourself.

Others

By signing up, you understand this workout may be physically challenging and you are responsible for listening to your body. Participation is at your own risk, and you release the coach and facility from liability.

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