Experience the elegance of ballet and the precision of Pilates-all from the mat. Floor Barre is a low-impact, alignment-focused class that strengthens and lengthens the body using ballet-inspired movements performed on the floor. This class improves posture, core stability, flexibility, and muscle tone without the stress of standing work. Ideal for all fitness levels, it's a graceful and effective way to build a dancer's strength-no dance experience required.

Barre

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Floor Barre

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