Fort Lauderdale

Celebrating 15 years of **Flow Fests**!

Join us in Ft Lauderdale's Esplanade Park for a full day of workshops, performances, dance parties + more!

We'll be offering 40+ workshops in FLOW ARTS, DANCE & YOGA, starting at 10am.&#x20;

[FULL WORKSHOP SCHEDULE](https://flowfests.com/wp-content/uploads/2025/12/FTL-2026-8.5x11-FINAL-SCHED.pdf "Flow Fest Workshop Schedule")

10am- FREE! Warm-Up with DiscoFit Collective's founder Lexington Lemmon!

11am-5pm- 40 workshops in 8 zones, offering professional development and skill building with DANCE, POI, JUGGLING, HOOPS, STAFF, ACRO, SLACKLINE & MORE!

5pm- SUBSQWAD SUNSET DANCE PARTY&#x20;

6pm- DAWDUST TWILIGHT LED JAM

7pm- FLOW FEST INSTRUCTOR SHOWCASE

[https://flowfests.com/ftl-2026](https://l.facebook.com/l.php?u=https%3A%2F%2Fflowfests.com%2Fftl-2026%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwM3Y5Z0ZFc1N5VEpNRFh2SwEetaFVMDiiWa21BBZNgYjOENhyz00rHDWrEr65woxHJtuEUbr-pd-poZ_JuL0_aem_UmFo__o1FQF2FHcQOGDFaQ\&h=AT3hcdtfNudNK6ZyHqYpxXl9djBQvAzb3Fk6TRhS7dur01U7omN8uMhHLJcTYHW1KOUTFRttFy93s-UswoJUVFP10-Phn5zhRLFYWBQxAC5jIOHx9672meKx1GXfHEvJMMI3XjD-Vahncw&__tn__=q\&c[0]=AT0LkzyoAp4Axltdd3i2wLIQPA03gPdd43jE6dnELiCgBBsmTFv_s_00aDjWcd9h83Sbde2kjf1oVPzxhLk56RcLgNblYsEZD0DtkKQEQDiW9SfbOHks38nm9nUkAwO0QTNtam-paj0QjoAlcL7cTIiZpWBXRkdHlB0)

Our theme for 2026 is Symbiotic- we are leaning into the positive energy and mutual appreciation cultivated across communities nationwide in the past 15 years. Join us to explore INTERDEPENDENCE in new ways as we grow smarter, happier, stronger and even more joyful than we've ever been.

We've got Flow Fest fun scheduled throughout the weekend- check out THESE ADDITIONAL EVENTS:

[https://events.sweatpals.com/f2e7aa18](https://events.sweatpals.com/f2e7aa18 "FLOW FEST IN THE HOUSE- Ecstatic House & LED FLow")

[https://events.sweatpals.com/df416614](https://events.sweatpals.com/df416614 "Flow Arts Forum- Harm Reduction & Community Building")

[https://events.sweatpals.com/dd39c42c](https://events.sweatpals.com/dd39c42c "PREPARTY @ FIMT")

[https://events.sweatpals.com/c3870a1d](https://events.sweatpals.com/c3870a1d "Flow Fest AfterParty")

Here to make people HAPPIER & HEALTHIER! Check out our award-winning line of unique and innovative toys and movement products, including Shashibo: the #1 best selling toy on Amazon.

We envision a world illuminated by people, purpose & products that make life happier and healthier in this dynamic dance called life.

Our mission is to provide quality equipment and services to inspire the growth of the flow arts and share in their positive effects. We wish to share these life-enhancing experiences, and provide you with quality props and amazing support to explore all the flow arts have to offer.

Our goal with Astral Hoops is to promote health, community, happiness, and innovation by supporting and encouraging hooping, flow arts, play, technology, wonder, and the transformational communities to which we belong!

PureHoney is the only free arts paper distributed both online and in print to 350+ locations, across 4 counties, from Stuart to Miami. We drop to restaurants, venues, bars, coffee shops, kava bars, record stores, hair salons, vintage clothing shops, fitness locations, art stores, surf shops, tattoo shops, art galleries and more. Save money, save time, support community! Instead of printing flyers that never make it to all the places you want them to be… pop your message in PureHoney and let us do the distribution (online + print) for you!

IMPROVING QUALITY OF LIFE, ONE AMAZING FLOAT AT A TIME

DiscoFit is bringing FUN to COMMUNITY FITNESS- catch the FREE DISCOFIT workout in Esplanade Park on Thursdays and join us at DISCOFIT FESTIVALS!

Flow Arts

Hula Hoops

Acroyoga 

Flow Fests - RELEASE, WAIVER OF LIABILITY, AND INDEMNITY AGREEMENT

By signing this Release, Waiver of Liability, and Indemnity Agreement, the Participant named above wishes to participate in the event described below and recognizes that there are risks of damage or injury arising from participation in this event or from other activities that may be associated with participation in this event:  
        
The undersigned Participant at the Flow Fests event is aware that the Participant’s participation in Yoga, Poi Spinning, Dance, Hoop Dance, Juggling, Object Manipulation, and Movement Workshops may result in accident and/or bodily injury.  By the Participant’s signature below, or by the signature of the Participant’s parent/guardian, and in consideration of being permitted to participate, the Participant, or the Participant’s parent/guardian on behalf of the Participant, voluntarily agrees to assume and/or incurs all risks of loss, impairment, damage or injury of whatever kind, including bodily injury, mental injury, and/or death, that may be sustained or suffered by participation in Yoga, Poi Spinning, Dance, Hoop Dance, Juggling, Object Manipulation, and Movement Workshops at the Flow Fests event, whether or not the result is in whole or in part from the acts or omissions, negligence or other unintentional fault of the event sponsor, including Casandra Tanenbaum, Monkey Dust Productions, LLC, property owners, and/or the participating instructors and/or vendors.  The Participant discharges and covenants not to sue Casandra Tanenbaum, Monkey Dust Productions, LLC, Flow Fests event volunteer staff members, property owners, and/or the participating vendors or instructors, each of them their officers and employees, all referred to as releasees, from all liability to and any claim or damage therefore on account of injury to the Participant or resulting in death of the Participant whether caused by the negligence of the releasees or otherwise while Participant is participating in Yoga, Poi Spinning, Dance, Hoop Dance, Juggling, Object Manipulation, and Movement Workshops.  The Participant also represents that the Participant is in good health and suffers from no physical impairment that may cause or contribute to any resulting bodily injury from participating in Yoga, Poi Spinning, Dance, Hoop Dance, Juggling, Object Manipulation, and Movement Workshops at the Flow Fests event. Participant acknowledges and is aware that the participating instructors, vendors and the event sponsors and Monkey Dust Productions, LLC have not and will not render any medical services including medical diagnosis of the Participant’s physical condition.

The undersigned Participant is aware and acknowledges that many children will be present at the Flow Fests event.  The Participant further acknowledges that the Participant is completely responsible for the Participant’s child or children.  By the Participant’s signature below, or by the signature of the Participant’s parent/guardian, and in consideration of being permitted to participate at Flow Fests event the Participant, or the Participant’s parent/guardian on behalf of the Participant, voluntarily agrees to assume and/or incurs all risks of loss, impairment, damage or injury of whatever kind, including bodily injury, mental injury, and/or death, that may be sustained or suffered by the undersigned’s child or children at Flow Fests event, whether or not the result is in whole or in part from the acts or omissions, negligence or other unintentional fault of the event sponsor, including Monkey Dust Productions, LLC, Flow Fests staff, property owners, and/or the participating vendors or instructors.  The Participant discharges and covenants not to sue Casandra Tanenbaum, Monkey Dust Productions, LLC, Flow Fests volunteers, Flow Fests staff, property owners, and/or the participating vendors or instructors, its officers and members, instructors, owners and lessees of the premises, each of them their officers and employees, all referred to as releasees, from all liability to and any claim or damage therefore on account of injury to the Participant’s child or children or resulting in death of the Participant’s child or children whether caused by the negligence of the releasees or otherwise while the Participant’s child or children are present at the Flow Fests event.  The Participant also represents that the Participant’s child or children are in good health and suffers from no physical impairment which may cause or contribute to any resulting bodily injury from participating at Flow Fests event.  

Participant acknowledges and is aware that the participating instructors, vendors and the event sponsor, Monkey Dust Productions, LLC, have not and will not render any medical services including medical diagnosis of the Participant’s child or children’s physical condition.

In the event that the Participant, or the Participant’s child or children, breaks or damages any property or material of any kind at the Flow Fests event, the Participant, and/or his parent/ guardian, is responsible for monetary replacement of the damaged property or material.

By the Participant’s signature below, or by the signature of the Participant’s parent/guardian, and in consideration of being permitted to participate, the Participant, or the Participant’s parent/guardian on behalf of the Participant, voluntarily waives all rights of ownership to any written, photographic or video use (whether in written or electronic form) of the Participant’s name, image or representation (“Data”), and hereby grants permission for the publication, announcement and/or distribution of said Data thereof by instructors, vendors and the event sponsor Monkey Dust Productions, LLC, Casandra Tanenbaum, participating at Flow Fests event. I understand that my participation may be recorded and agree that using photographs and video footage does not constitute a violation of my personal rights and hereby release any claims for the use of such without further consideration.

In consideration of being permitted to attend Flow Fests event, the Participant, or the Participant’s parent/guardian, (including his/her heirs, assigns and personal representatives) agrees to release, hold harmless, and indemnify, Monkey Dust Productions, LLC, Casandra Tanenbaum, from and against any claims, demands, actions, causes of action, lawsuits, expenses or losses (including attorneys’ fees) on account of property damage or personal injury (including death) arising out of or attributable to the Participant’s attendance at Flow Fests event.  Participant agrees to indemnify Casandra Tanenbaum, Monkey Dust Productions, LLC from any loss, liability, damage or costs, including attorneys’ fees he may incur due to the attendance of Participant at Flow Fests event, whether caused by negligence of releasees or Casandra Tanenbaum, Monkey Dust Productions, LLC or otherwise.

Participant agrees that this Release, Waiver of Liability, and Indemnity Agreement is intended to be as broad and inclusive as permitted by local, state and federal law and that if any portion of the Agreement is held invalid, it is agreed that the balance shall, not withstanding, continue in full force and effect.  This document contains the entire agreement between the parties and the terms of this document are contractual and not a mere recital.


Flow Fest Ft Lauderdale

Access to ALL 40+ Workshops in Flow Arts, Circus Arts, Dance & Yoga! Check in at the Flow Fests booth to pick up your wristband!

Flow Fest Ft Lauderdale

About this event

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