Name: Flow into 4th of July: Beach Pilates
Start: 2026-07-04T16:00:00.000Z
End: 2026-07-04T17:00:00.000Z
Location: Lifeguard Tower 28, Santa Monica, California

Los Angeles

**Flow into summer and 4th of July vibes with a 45-min Pilates workout experience and mindful breath on the beach with Flow Pilates Club in Santa Monica. Grab your comfiest workout set or sweats and be ready to work your core and connect with an amazing community**.

[**Flow Pilates Club**](https://www.instagram.com/flowpilatesclubOC "https://www.instagram.com/flowpilatesclubOC") s a community rooted in ocean-inspired movement. Guided by one of Pilates’ core principles, *flow,* we create unique pop-up experiences across the West Coast that invite you to move, breathe, and find your calm in nature.

***What to Expect:***

**9:00a:** Check-in & mingle with the community!

**9:15a:** 45 min Mat Pilates led by Flow Instructor Kate

**10:00a:** Grab your swag bag and cntinue mingling with your community!

All guests will receive a wellness swag bag filled with our favorite wellness goodies.

Towels will be provided for class, but if you require more support or have a favorite mat, please bring your own! Please bring your own water.

We'll be at Lifeguard tower 28: [https://www.mapquest.com/us/california/lifeguard-tower-28-436996783](https://www.mapquest.com/us/california/lifeguard-tower-28-436996783 "https://www.mapquest.com/us/california/lifeguard-tower-28-436996783")

Paid parking at Lot 5 South is recommended: [https://www.santamonica.gov/places/parking-lots/lot-5-south.](https://www.santamonica.gov/places/parking-lots/lot-5-south. "https://www.santamonica.gov/places/parking-lots/lot-5-south.") You can also try your luck with paid street parking or free parking deeper in Santa Monica.

Once you park, you'll walk down the wooden path and we'll be right on the right or left. Look out for a cute beach setup. :)

Contact Information: For Q's or brand collaboration opportunities, please contact us at [hello@flowpilatesclub.com]()

Follow us for more:

[@flowpilatesclub on Instagram](https://www.instagram.com/flowpilatesclub/ "https://www.instagram.com/flowpilatesclub/")

[@flowpilatesclub on Tiktok](https://www.tiktok.com/@flowpilatesclub "https://www.tiktok.com/@flowpilatesclub")

Pilates

Meditation

Social

Outdoor

Water

Please agree to the terms below:

1. Acknowledgment of Risks
I, the undersigned, acknowledge that participation in Pilates, fitness, and wellness activities involves inherent risks, including but not limited to physical exertion, muscle strains, equipment-related injuries, and unforeseen medical conditions. I understand that Flow Pilates Club and its instructors will take reasonable precautions to provide a safe environment but cannot eliminate all risks associated with physical activity.

2. Assumption of Risk
I voluntarily choose to participate in Flow Pilates Club LLC classes and assume all risks related to my participation, whether known or unknown. I understand that it is my responsibility to consult with a physician before engaging in physical activity and that I am physically and medically able to participate.

3. Release of Liability
I hereby release, waive, and discharge Flow Pilates Club LLC, its owners, instructors, and partners from any and all liability, claims, or demands arising from my participation, including injury, illness, property damage, or other loss, whether caused by negligence or otherwise.

4. Medical Treatment Authorization
In the event of an injury or medical emergency, I authorize Flow Pilates Club LLC instructors or staff to seek medical assistance on my behalf if I am unable to do so. I understand that I am responsible for any medical expenses incurred.

5. Photography & Media Release 
I grant Flow Pilates Club LLC permission to use photos and videos taken during classes for marketing, social media, and promotional purposes. If you would not like to be photographed, please also let the instructor know on-site when you arrive so they know where you are in the crowd.

6. Agreement to Terms
I acknowledge that I have read and fully understand this waiver. I voluntarily agree to its terms by checking this question box.

Flow into 4th of July: Beach Pilates

About this event

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