Name: Forest Flow : pilates, sauna, cold
Start: 2026-04-19T16:00:00.000Z
End: 2026-04-19T18:00:00.000Z
Location: Placerville, CA 95667, USA

Placerville


A full reset for your body and mind.

Start with a grounding Pilates flow surrounded by nature—designed to lengthen, strengthen, and bring you back into your body. Then shift into recovery with sauna heat and cold plunge to reduce inflammation, boost energy, and leave you feeling clear, calm, and fully recharged.

This is your space to slow down, reconnect, and take care of you.

Babies + kids are welcome 🤍 while you are responsible for your own children, we will have 2 childcare workers doing activities with kiddos during the sauna/cold plunge part! 

Each mom leaves with a curated welcome bag full of goodies.✨

✨ Limited spots due to sauna/cold plunge capacity—book early

Not your average workout, this is an experience. 

Forest Flow : pilates, sauna, cold

About this event

Cancellation policy