Name: Community Class
Start: 2026-01-31T16:30:00.000Z
End: 2026-01-31T18:00:00.000Z
Location: 515 East Grant Street suite 101, Phoenix, AZ 85004

Phoenix

**Community Wellness Classes — Movement in Community**

KSM Wellness is proud to collaborate with **The Women’s Movement**, a Phoenix-based nonprofit dedicated to supporting women in all areas of life. Through this partnership, we come together to create accessible, community-centered fitness experiences that bring awareness to the importance of movement for physical and overall well-being.

These community classes are **open to everyone** with a very minimal donation, making wellness approachable, inclusive, and fun. Each class offers a chance to explore different movement modalities led by Karen Martinez, founder of KSM Wellness, including:

• **Sculpt & Dance** — strength training combined with high-energy dance cardio
• **Booty Bootcamp** — lower-body focused strength training for legs and glutes
• **Barre Classes** — low-impact, mat-based movement focused on strength, posture, and mind-body connection

More than just a workout, these classes are about **moving together, connecting, and building community**. They’re designed to give you the opportunity to try different styles of movement, listen to your body, and find what feels good for you — all in a supportive, welcoming space at **Heritage Headquarters**.

Come for the movement. Stay for the community.
All you need is your water bottle, yoga mat, and good energy.

## **Clases Comunitarias  — Movimiento en Comunidad**

KSM Wellness se enorgullece de colaborar con **The Women’s Movement**, una organización sin fines de lucro en Phoenix dedicada a apoyar a las mujeres en todas las áreas de su vida. A través de esta colaboración, creamos experiencias de bienestar accesibles y centradas en la comunidad, resaltando la importancia del movimiento para la salud física y el bienestar integral.

Estas clases comunitarias están **abiertas para todas las personas** con una donación mínima, haciendo que el bienestar sea inclusivo, accesible y divertido. Cada clase ofrece la oportunidad de experimentar diferentes modalidades de movimiento guiadas por Karen Martinez, fundadora de KSM Wellness, incluyendo:

• **Sculpt & Dance** — entrenamiento de fuerza combinado con cardio de baile energético
• **Booty Bootcamp** — entrenamiento de fuerza enfocado en piernas y glúteos
• **Clases de Barre** — movimiento de bajo impacto en tapete, enfocado en fuerza, postura y conexión mente-cuerpo

Más que solo ejercicio, estas clases se tratan de **movernos juntas, conectar y crear comunidad**. Están diseñadas para que pruebes distintos estilos de movimiento, escuches a tu cuerpo y descubras qué se siente bien para ti — todo en un espacio seguro y acogedor en **Heritage Headquarters**.

Ven por el movimiento. Quédate por la comunidad.
Solo necesitas tu botella de agua, tu tapete de yoga y tu buena energía.

Barre

Dance

WAIVER AND RELEASE OF LIABILITY FORM
By signing this form, I acknowledge and agree to the following:   I hereby waive, release, and discharge KSM Wellness / KSM Enterprise LLC ("the Company"), its owners, employees, contractors, agents, and affiliates from any and all present and future claims, liabilities, demands, actions, or causes of action arising out of or related to any injury, disability, death, or property damage that may occur as a result of my participation in any fitness classes, training sessions, or related activities ("the Activity").
I understand and agree that this waiver releases the Company from any liability, whether caused by ordinary negligence or otherwise, except in cases of gross negligence or willful misconduct as recognized under Arizona law. I agree not to bring any claims or legal actions against the Company for any such injuries or damages.
Assumption of Risk; I acknowledge that participation in the Activity involves inherent risks, including but not limited to personal injury, psychological distress, pain, suffering, temporary or permanent disability, death, property damage, and/or financial loss. I voluntarily assume all risks associated with the Activity, including those that may result from the actions, omissions, or negligence of the Company, its employees, or third parties, including but not limited to emergency response or rescue operations.
NOTWITHSTANDING THE RISK, I AM KNOWINGLY AND VOLUNTARILY PARTICIPATING IN THIS ACTIVITY WITH A FULL UNDERSTANDING OF THE DANGER INVOLVED AND AGREE TO ACCEPT AND ASSUME ANY AND ALL RISKS OF INJURY, DISABILITY, DEATH, AND/OR PROPERTY DAMAGE ARISING FROM THE ACTIVITY, WHETHER CAUSED BY THE ORDINARY NEGLIGENCE OF THE COMPANY OR OTHERWISE.
Photo & Media Release ; I grant KSM Wellness / KSM Enterprise LLC and its affiliates the irrevocable and unrestricted right to use, reproduce, and distribute any photographs, images, videos, sound recordings, or likenesses of me taken during fitness classes, events, or promotional activities for marketing, promotional, or informational purposes. I understand that these materials may be used in various media, including but not limited to websites, social media, brochures, and advertisements.
I release and discharge KSM Wellness / KSM Enterprise LLC from any and all claims or demands arising out of or in connection with the use of these materials.
Acknowledgment & Consent By signing below, I confirm that I have read and fully understand this Waiver and Release of Liability. I voluntarily agree to its terms and acknowledge that I am giving up certain legal rights.


Community Class

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