Get ready to sweat it out and feel the burn with our high-intensity interval training (HIIT) workout class! Led by Shape Up NYC Instructor Tony Sadiku, this Strong Nation class will push you to your limits and help you achieve your fitness goals. Whether you're a beginner or a seasoned pro, everyone is welcome to join in on the fun. Don't miss out on this opportunity to challenge yourself, meet new friends, and get in a killer workout. And yes, it's FREE. See you there!



***Note: Please bring a lock to lock up your bags. The center does not allow anyone to bring their bags to the workout room except: towel, water and phone.

HIIT

Free HIIT Workout in NYC

New York

Soccer

Free HIIT Workout in NYC

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