Free mat workout + pool social

Sweat, Breathe, Jump In 🌊
ISI Elite Training South Lamar × Pure Sweat Studio × Cuvee Coffee × The Code

📅 OCT 21
⏰ 6-8 PM
📍2323 South Lamar

Sweat it out. Breathe it in. Jump in the pool. Four South Lamar favorites, one evening that covers it all.

The flow
💪 Sweat: 40-minute bodyweight mat workout with ISI Elite Training South Lamar. Athlete-style all levels welcomed 
🧘 Breathe: 30-minute sound bath with Pure Sweat Studio. Full reset.
🏊 Jump in: Pool and social with Cuvee Coffee, hosted by The Code.

Bring

• Your own mat (required)
• Water bottle
• Swimsuit and towel if you’re jumping in

Parking
Garage at the back of the building, entrance on Bluebonnet Lane. Validated, so grab your ticket.

Come solo or bring a friend. Spots are limited, so RSVP now.