Name: Free Morning Breathwork with Ellie {Live Virtual Class}
Start: 2026-09-02T13:00:00.000Z
End: 2026-09-02T13:30:00.000Z
Location: Austin, TX

Austin

**Morning Breathwork with Ellie**&#x20;

*Free · Live · Online · Every other Wednesday · 8:00 AM CT | 7:00PM MT*



**Morning Breathwork with Ellie** *Free · Live · Online · Every other Wednesday · 8:00 AM CT | 7:00 AM MT*

*Reset your nervous system, release stored stress, and show up in your day as the best version of you.*&#x20;



Maybe you're new to breathwork and ready to try it.&#x20;

Maybe you know how powerful breathwork is, and want to make it a regular practice. Maybe you just know something needs to shift and you're not sure what yet. Whoever you are, you're in the right place.



Every other Wednesday at 8:00 AM CT, people from all over open their laptops, find a quiet spot, and dedicate 30 minutes for themselves doing something most people never make time for: deeply resetting their nervous system before the day begins.



Breathwork is one of the most powerful tools available to the human body. In just 30 minutes you can completely shift your state: release stored stress, clear mental noise, and reconnect to what actually matters. The science is real. The feeling is something you have to experience to understand.



**Here's what happens in 30 minutes:**

→ Breathwork rounds that activate your body, move stagnant energy, and shift your state completely → Guided meditation to drop out of your head and into stillness → Gratitude practice to reconnect to your purpose and set your intentions



**And here's what people walk away with:**

A nervous system that feels regulated instead of fried. Mental clarity that cuts through the noise. A sense of purpose that makes the rest of the day feel lighter. That quiet confidence that comes from showing up for yourself before anyone else could ask anything of you.



People come once and keep coming back... not because they have to, but because nothing else in their week feels quite like this.



This is your reset. Your 30 minutes.



Join from your bedroom, your couch, your office,  wherever you are in the world.



**No equipment. No experience needed. Just show up.**

*Free. Live. Online. Every other Wednesday at 8:00 AM CT | 7:00 AM MT*



Join from your bedroom, your couch, your office, wherever you are.&#x20;



No equipment. No experience needed.

Just show up. 🤗



**Free. Live. Online. Every other Wednesday at 8:00 AM CT.**

Free Morning Breathwork with Ellie {Live Virtual Class}

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