Name: FREE YOGA & HIIT | a la cart SODO- 1 year anniversary LOBOS Coffee
Start: 2026-05-16T12:30:00.000Z
End: 2026-05-16T14:00:00.000Z
Location: 2207 E Michigan St, Orlando, FL 32806, USA

Orlando

✨Move, Flow, Sip & *Celebrate* 1 year of LOBOS Coffee✨
📍Lobos Coffee | A La Cart SODO
‼️FIT FAM! Join Carissa Parker, Carolina Cardenas & LOBOS Coffee for a *free* community event celebrating the *1 year anniversary of LOBOS Coffee Roasters* at A La Cart SODO—enjoy free coffee, a free class, and shop a few amazing local vendors! ☕️✨&#x20;

📆Saturday, May 16th at 8:30AM at Lobos Coffee in A La Cart SODO
⭐️30 minutes of Move to the Beat HIIT with Coach Carolina
— high energy, music-driven movement to energize you.
⭐️30 minutes of yoga with *yogawithcariss* | Carissa Parker — a grounding flow to stretch, restore, and leave you feeling balanced.
🎟️*FREE EVENT*
✅Bring your mat, water, and all the good vibes
⭐️Included with this *free* ticket is 30 mins of HIIT into 30 mins of yoga, a delicious Lobos cold brew coffee after, and a few local vendors!

⭐️When: Saturday, May 16th | 8:30AM
⭐️Where: Lobos Coffee @A La Cart Sodo
⭐️What : 30 mins of HIIT & 30 mins of YOGA&#x20;

HIIT

Yoga

“yogawithcariss” & “Move To The Beat” Liability Waiver & Release Form

By signing below or attending this class, I acknowledge and agree to the following:
	1.	Voluntary Participation
I am voluntarily participating in a yoga class or event led by Carissa Parker (yogawithcariss) and HIIT led by Carolina Cardenas with Move To The Beat. I understand that yoga & HIIT involves physical movement, breath work, and stretching, which carry potential risks including, but not limited to, injury, strain, or accident.
	2.	Health Acknowledgment
I confirm that I am physically fit and have no medical condition that would prevent me from safely participating in this activity. I understand it is my responsibility to consult with a physician before beginning any new fitness program.
	3.	Assumption of Risk
I understand that participation in these classes includes inherent risks and I assume full responsibility for any injury or damage, known or unknown, that I may incur as a result of participating in these sessions, including any outdoor, indoor, or off-site locations.
	4.	Release of Liability
In consideration for being permitted to participate in this class, I, for myself, my heirs, personal representatives or assigns, release and discharge Carissa Parker, yogawithcariss, Move To The Beat, Carolina Cardenas or the event location or venue, and any affiliates from any claims, demands, or causes of action arising from any injury or damages that may occur as a result of my participation.
	5.	Photo Release
I understand that photos or videos may be taken during class and used for promotional purposes. If I prefer not to be photographed, I will inform the instructor before class begins.
	6.	Weather & Refund Policy
For outdoor classes, I understand that weather conditions may cause class changes or cancellations. I agree to check communications from the instructor and understand that class fees are non-refundable but may be credited to a future class at the instructor’s discretion.

FREE YOGA & HIIT | a la cart SODO- 1 year anniversary LOBOS Coffee

About this event

Cancellation policy