Mon May 12th @ 6:30 PM - 8:00 PM EDT
Past Event
176 NW 25th St, Miami, FL 33127
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About this event
Join us for a soulful night of art, connection, and intention-setting—hosted by Cafe Namaste at Society Wynwood.
Led by California artist Ashley Mullen, this relaxed paint session kicks off with a grounding breath work moment and full moon reflection guided by Sam Reynolds of Cafe Namaste. We’ll set intentions for the lunar cycle before diving into mindful creativity. All materials are provided—just bring your energy.
Whether you’re new to painting or just in need of a reset, come as you are. No pressure, no perfection—just a chance to create, reflect, and vibe with the community.
Timeline
6:30PM Wellness Happy Hour sponsored by Brewing Life Kombucha
6:45-7PM Paint Experience begins
Includes
✨ Beverages, light grazing bites + Qunno energy bars
🎨 Guided painting experience
🌕 Full moon reflection + intention-setting
👯♀️ Soulful community connections
The Science of Art & Your Brain
Making art helps calm the nervous system, improve focus, and reduce stress. When you create, your brain shifts into a relaxed, meditative state—boosting feel-good chemicals like dopamine and quieting anxious thoughts. It’s not about being perfect; it’s about being present.
Spots are limited, $30—RSVP now to reserve your easel.
Weather: please note event will move indoors in case of rain.
Cancellation policy
No refunds.
Meet your host