Guided Meditation

Join us for a Free Meditation Class and experience the calm that simply your breath can provide! This in-person event is held every Thursday at 8:00 PM (PDT). Please arrive 10 minutes early as we begin promptly at 8! The class takes place at 11512 Santa Monica Boulevard, Los Angeles, CA 90025.

Our Free Meditation class begins with a talk from our Sifu (Sifu means teacher in Chinese) or one of our senior students. They talk about something related to Meditation, Mindfulness, or Martial Arts. We post the topic of the week on social media.

Instagram: @westlamartialarts

Facebook: School of Martial Arts-West LA

We then meditate together on our comfortable mats and cushions. Our calmly lit dojo and the gentle sound of our water fountain provides a quiet and relaxing space.

Whether you've never meditated before or you're a life-long practitioner, our Free Meditation Classes are fit for all!